lullina83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 1245 * 83%
fat: 47.96g
|
protein: 77.97g
|
carbs: 126.05g
2751*  1506
Thu 21st: 1166 78%
fat: 47.22g
|
protein: 84.16g
|
carbs: 99.77g
- -
March 2015
Fri 27th: 1011 * 67%
fat: 52.28g
|
protein: 55.07g
|
carbs: 81.38g
- -
October 2014
Tue 7th: 1027 * 68%
fat: 16.15g
|
protein: 64.09g
|
carbs: 164.23g
2851*  1824
Mon 6th: 819 * 55%
fat: 17.87g
|
protein: 67.01g
|
carbs: 97.04g
- -
Sat 4th: 1189 * 79%
fat: 26.95g
|
protein: 86.94g
|
carbs: 146.04g
2907*  1718
Fri 3rd: 995 * 66%
fat: 30.73g
|
protein: 107.39g
|
carbs: 73.41g
2879*  1884
Thu 2nd: 1492 * 99%
fat: 45.36g
|
protein: 34.53g
|
carbs: 235.32g
2842*  1350
Wed 1st: 852 * 57%
fat: 40.18g
|
protein: 35.88g
|
carbs: 94.20g
2882*  2030
September 2014
Tue 30th: 796 * 53%
fat: 12.77g
|
protein: 77.31g
|
carbs: 88.58g
2912*  2116
Mon 29th: 1001 * 67%
fat: 35.77g
|
protein: 53.13g
|
carbs: 127.33g
2890*  1889
Sun 28th: 931 * 62%
fat: 47.02g
|
protein: 36.63g
|
carbs: 91.60g
2940  2009
Sat 27th: 1093 * 73%
fat: 35.80g
|
protein: 60.84g
|
carbs: 131.45g
2940*  1847
Fri 26th: 774 * 52%
fat: 32.19g
|
protein: 31.51g
|
carbs: 85.63g
2936*  2162
Wed 24th: 791 * 53%
fat: 28.58g
|
protein: 73.04g
|
carbs: 62.72g
- -
Tue 23rd: 757 * 50%
fat: 45.08g
|
protein: 19.58g
|
carbs: 71.16g
- -
Mon 22nd: 1455 97%
fat: 31.85g
|
protein: 55.25g
|
carbs: 224.76g
3313*  1858
Sun 21st: 1062 * 71%
fat: 50.26g
|
protein: 27.49g
|
carbs: 127.77g
- -
Sat 20th: 815 * 54%
fat: 19.30g
|
protein: 60.80g
|
carbs: 96.81g
- -
Fri 19th: 182 * 12%
fat: 6.90g
|
protein: 2.50g
|
carbs: 27.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.