| October 2022 |
| Tue 4th: |
1854 *
|
93%
|
fat: 79.71g |
| |
protein: 91.71g |
| |
carbs: 197.69g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
2058 *
|
104%
|
fat: 59.30g |
| |
protein: 131.09g |
| |
carbs: 253.01g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
2469
|
124%
|
fat: 119.93g |
| |
protein: 124.11g |
| |
carbs: 237.33g |
|
3470
|
 1001
|
| Mon 21st: |
2369
|
119%
|
fat: 129.60g |
| |
protein: 59.08g |
| |
carbs: 242.92g |
|
3470
|
1101
|
| Sat 19th: |
2345
|
118%
|
fat: 124.27g |
| |
protein: 94.68g |
| |
carbs: 213.26g |
|
3470
|
1125
|
| Fri 18th: |
2133
|
107%
|
fat: 102.80g |
| |
protein: 135.45g |
| |
carbs: 180.65g |
|
3470
|
1337
|
| Thu 17th: |
1444
|
73%
|
fat: 72.44g |
| |
protein: 57.89g |
| |
carbs: 148.95g |
|
3470
|
2026
|
| Wed 16th: |
1679
|
84%
|
fat: 76.56g |
| |
protein: 91.86g |
| |
carbs: 163.43g |
|
3470
|
1791
|
| June 2020 |
| Mon 15th: |
1922 *
|
97%
|
fat: 84.94g |
| |
protein: 165.14g |
| |
carbs: 125.21g |
|
-
|
-
|
| Thu 11th: |
1090 *
|
55%
|
fat: 49.00g |
| |
protein: 69.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 10th: |
1130 *
|
57%
|
fat: 49.51g |
| |
protein: 44.27g |
| |
carbs: 129.99g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
290 *
|
15%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| November 2019 |
| Sun 3rd: |
337 *
|
17%
|
fat: 8.88g |
| |
protein: 26.53g |
| |
carbs: 40.13g |
|
-
|
-
|
| Fri 1st: |
60 *
|
3%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
2025 *
|
102%
|
fat: 79.83g |
| |
protein: 104.10g |
| |
carbs: 224.64g |
|
-
|
-
|
| Wed 30th: |
2147 *
|
108%
|
fat: 49.90g |
| |
protein: 91.27g |
| |
carbs: 154.42g |
|
-
|
-
|
| Tue 29th: |
1598 *
|
80%
|
fat: 79.72g |
| |
protein: 48.57g |
| |
carbs: 168.84g |
|
-
|
-
|
| Mon 28th: |
1619 *
|
81%
|
fat: 71.07g |
| |
protein: 75.80g |
| |
carbs: 174.04g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
1270 *
|
64%
|
fat: 62.05g |
| |
protein: 49.32g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 20th: |
2080 *
|
105%
|
fat: 98.29g |
| |
protein: 100.66g |
| |
carbs: 195.56g |
|
-
|
-
|
