| November 2023 |
| Thu 2nd: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
2659*
|
 2460
|
| August 2015 |
| Wed 12th: |
863 *
|
58%
|
fat: 20.58g |
| |
protein: 36.17g |
| |
carbs: 130.77g |
|
-
|
-
|
| Mon 10th: |
1358
|
91%
|
fat: 72.95g |
| |
protein: 72.58g |
| |
carbs: 100.66g |
|
-
|
-
|
| Sun 9th: |
1966
|
131%
|
fat: 65.45g |
| |
protein: 50.20g |
| |
carbs: 300.84g |
|
-
|
-
|
| Sat 8th: |
2153
|
144%
|
fat: 84.11g |
| |
protein: 67.64g |
| |
carbs: 289.09g |
|
-
|
-
|
| Fri 7th: |
1611 *
|
107%
|
fat: 54.23g |
| |
protein: 71.71g |
| |
carbs: 209.63g |
|
-
|
-
|
| Thu 6th: |
1532 *
|
102%
|
fat: 52.26g |
| |
protein: 80.20g |
| |
carbs: 184.82g |
|
-
|
-
|
| Wed 5th: |
1643 *
|
110%
|
fat: 75.25g |
| |
protein: 81.03g |
| |
carbs: 155.36g |
|
-
|
-
|
| Tue 4th: |
2187 *
|
146%
|
fat: 99.56g |
| |
protein: 123.31g |
| |
carbs: 211.00g |
|
2906*
|
719
|
| Mon 3rd: |
1685 *
|
112%
|
fat: 75.92g |
| |
protein: 84.28g |
| |
carbs: 168.50g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1340 *
|
89%
|
fat: 44.70g |
| |
protein: 54.07g |
| |
carbs: 189.26g |
|
-
|
-
|
| Thu 30th: |
1467 *
|
98%
|
fat: 66.53g |
| |
protein: 117.63g |
| |
carbs: 95.04g |
|
-
|
-
|
| Wed 29th: |
1629
|
109%
|
fat: 94.71g |
| |
protein: 69.62g |
| |
carbs: 128.52g |
|
-
|
-
|
| Tue 28th: |
2140 *
|
143%
|
fat: 120.89g |
| |
protein: 67.86g |
| |
carbs: 198.30g |
|
-
|
-
|
| Mon 27th: |
1690 *
|
113%
|
fat: 94.49g |
| |
protein: 94.38g |
| |
carbs: 116.81g |
|
-
|
-
|
| Fri 24th: |
1153 *
|
77%
|
fat: 52.80g |
| |
protein: 78.76g |
| |
carbs: 92.95g |
|
-
|
-
|
| Thu 23rd: |
1251 *
|
83%
|
fat: 58.14g |
| |
protein: 80.54g |
| |
carbs: 103.37g |
|
-
|
-
|
| Wed 22nd: |
1222 *
|
81%
|
fat: 64.70g |
| |
protein: 59.46g |
| |
carbs: 106.50g |
|
-
|
-
|
| Tue 21st: |
1170 *
|
78%
|
fat: 47.69g |
| |
protein: 79.71g |
| |
carbs: 102.97g |
|
-
|
-
|
| Mon 20th: |
1348 *
|
90%
|
fat: 48.76g |
| |
protein: 90.61g |
| |
carbs: 135.83g |
|
-
|
-
|
