| January 2012 |
| Mon 16th: |
623 *
|
35%
|
fat: 23.86g |
| |
protein: 52.00g |
| |
carbs: 50.28g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
969
|
54%
|
fat: 21.86g |
| |
protein: 65.58g |
| |
carbs: 125.83g |
|
-
|
-
|
| Sun 20th: |
916
|
51%
|
fat: 19.24g |
| |
protein: 50.16g |
| |
carbs: 142.70g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
667
|
37%
|
fat: 11.21g |
| |
protein: 40.37g |
| |
carbs: 110.51g |
|
-
|
-
|
| Tue 9th: |
1414
|
79%
|
fat: 82.44g |
| |
protein: 72.63g |
| |
carbs: 114.93g |
|
-
|
-
|
| Mon 8th: |
1412
|
78%
|
fat: 49.82g |
| |
protein: 81.46g |
| |
carbs: 167.33g |
|
-
|
-
|
| Sat 6th: |
704
|
39%
|
fat: 36.20g |
| |
protein: 19.26g |
| |
carbs: 79.16g |
|
-
|
-
|
| Fri 5th: |
1712
|
95%
|
fat: 51.77g |
| |
protein: 61.87g |
| |
carbs: 263.44g |
|
-
|
-
|
| Thu 4th: |
1218 *
|
68%
|
fat: 30.96g |
| |
protein: 73.84g |
| |
carbs: 170.45g |
|
-
|
-
|
| July 2011 |
| Sat 2nd: |
773 *
|
43%
|
fat: 34.61g |
| |
protein: 68.38g |
| |
carbs: 46.24g |
|
2733*
|
 1960
|
| Fri 1st: |
1412
|
78%
|
fat: 64.07g |
| |
protein: 44.96g |
| |
carbs: 174.94g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
968
|
54%
|
fat: 47.70g |
| |
protein: 65.49g |
| |
carbs: 66.55g |
|
-
|
-
|
| Wed 29th: |
1339
|
74%
|
fat: 47.84g |
| |
protein: 51.37g |
| |
carbs: 195.89g |
|
-
|
-
|
| Tue 28th: |
1606
|
89%
|
fat: 41.93g |
| |
protein: 96.20g |
| |
carbs: 220.19g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
159
|
9%
|
fat: 8.88g |
| |
protein: 14.93g |
| |
carbs: 2.38g |
|
-
|
-
|
| Wed 25th: |
1004
|
56%
|
fat: 51.74g |
| |
protein: 79.35g |
| |
carbs: 53.28g |
|
-
|
-
|
| Tue 24th: |
1262
|
70%
|
fat: 58.34g |
| |
protein: 90.31g |
| |
carbs: 93.38g |
|
-
|
-
|
| Mon 23rd: |
1118
|
62%
|
fat: 33.10g |
| |
protein: 50.06g |
| |
carbs: 163.17g |
|
-
|
-
|
