| June 2024 |
| Mon 17th: |
1187 *
|
79%
|
fat: 49.32g |
| |
protein: 120.71g |
| |
carbs: 76.94g |
|
-
|
-
|
| Sun 16th: |
871 *
|
58%
|
fat: 17.87g |
| |
protein: 100.85g |
| |
carbs: 21.26g |
|
-
|
-
|
| Sat 15th: |
1697 *
|
113%
|
fat: 107.23g |
| |
protein: 110.06g |
| |
carbs: 81.35g |
|
-
|
-
|
| Thu 13th: |
1189 *
|
79%
|
fat: 82.63g |
| |
protein: 89.57g |
| |
carbs: 27.05g |
|
-
|
-
|
| Tue 11th: |
1417 *
|
94%
|
fat: 97.70g |
| |
protein: 110.42g |
| |
carbs: 21.58g |
|
-
|
-
|
| Mon 10th: |
1119 *
|
75%
|
fat: 53.57g |
| |
protein: 134.61g |
| |
carbs: 22.94g |
|
-
|
-
|
| Sun 9th: |
1366 *
|
91%
|
fat: 34.40g |
| |
protein: 130.53g |
| |
carbs: 25.51g |
|
-
|
-
|
| Sat 8th: |
1051 *
|
70%
|
fat: 55.70g |
| |
protein: 63.50g |
| |
carbs: 30.40g |
|
-
|
-
|
| Fri 7th: |
155 *
|
10%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 1.10g |
|
-
|
-
|
| Thu 6th: |
1164 *
|
78%
|
fat: 48.90g |
| |
protein: 93.90g |
| |
carbs: 9.90g |
|
-
|
-
|
| Tue 4th: |
1495 *
|
100%
|
fat: 105.86g |
| |
protein: 86.25g |
| |
carbs: 12.50g |
|
-
|
-
|
| Mon 3rd: |
1467 *
|
98%
|
fat: 107.45g |
| |
protein: 97.00g |
| |
carbs: 31.43g |
|
-
|
-
|
| Sun 2nd: |
845 *
|
56%
|
fat: 64.30g |
| |
protein: 54.36g |
| |
carbs: 10.39g |
|
-
|
-
|
| Sat 1st: |
2021 *
|
135%
|
fat: 132.92g |
| |
protein: 95.81g |
| |
carbs: 26.92g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1511 *
|
101%
|
fat: 122.04g |
| |
protein: 95.77g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 30th: |
1713 *
|
114%
|
fat: 113.75g |
| |
protein: 143.60g |
| |
carbs: 38.70g |
|
-
|
-
|
| Wed 29th: |
1600 *
|
107%
|
fat: 121.15g |
| |
protein: 117.20g |
| |
carbs: 16.49g |
|
-
|
-
|
| Mon 27th: |
1466 *
|
98%
|
fat: 121.22g |
| |
protein: 79.20g |
| |
carbs: 14.90g |
|
-
|
-
|
| Sun 26th: |
1056 *
|
70%
|
fat: 5.75g |
| |
protein: 94.50g |
| |
carbs: 26.75g |
|
-
|
-
|
| Sat 25th: |
1434 *
|
96%
|
fat: 90.50g |
| |
protein: 102.12g |
| |
carbs: 57.76g |
|
-
|
-
|
