| February 2023 |
| Sat 18th: |
1674 *
|
52%
|
fat: 93.52g |
| |
protein: 112.24g |
| |
carbs: 68.72g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
791 *
|
25%
|
fat: 44.31g |
| |
protein: 74.41g |
| |
carbs: 21.65g |
|
-
|
-
|
| Tue 13th: |
1403 *
|
44%
|
fat: 76.37g |
| |
protein: 110.13g |
| |
carbs: 64.68g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
839 *
|
26%
|
fat: 42.84g |
| |
protein: 28.75g |
| |
carbs: 87.29g |
|
5279*
|
 4440
|
| Mon 18th: |
-
|
-
|
|
163*
|
-
|
| Sun 17th: |
-
|
-
|
|
84*
|
-
|
| Sat 16th: |
-
|
-
|
|
170*
|
-
|
| Fri 15th: |
-
|
-
|
|
160*
|
-
|
| Thu 14th: |
-
|
-
|
|
242*
|
-
|
| Wed 13th: |
-
|
-
|
|
118*
|
-
|
| Tue 12th: |
-
|
-
|
|
117*
|
-
|
| Mon 11th: |
-
|
-
|
|
231*
|
-
|
| Sun 10th: |
-
|
-
|
|
99*
|
-
|
| Sat 9th: |
-
|
-
|
|
270*
|
-
|
| Fri 8th: |
778 *
|
24%
|
fat: 36.21g |
| |
protein: 40.26g |
| |
carbs: 76.54g |
|
84*
|
 694
|
| March 2018 |
| Sat 24th: |
-
|
-
|
|
60*
|
-
|
| February 2018 |
| Tue 6th: |
1040 *
|
32%
|
fat: 41.34g |
| |
protein: 32.22g |
| |
carbs: 140.86g |
|
-
|
-
|
| Fri 2nd: |
421 *
|
13%
|
fat: 13.49g |
| |
protein: 26.85g |
| |
carbs: 47.52g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
280 *
|
9%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
1159 *
|
36%
|
fat: 63.64g |
| |
protein: 66.13g |
| |
carbs: 86.92g |
|
5864*
|
4705
|
| June 2017 |
| Mon 12th: |
200 *
|
6%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
484 *
|
15%
|
fat: 11.61g |
| |
protein: 18.10g |
| |
carbs: 76.84g |
|
-
|
-
|
| Thu 16th: |
1765 *
|
55%
|
fat: 70.00g |
| |
protein: 127.50g |
| |
carbs: 155.00g |
|
6048*
|
4283
|
| Wed 15th: |
2198 *
|
69%
|
fat: 136.68g |
| |
protein: 115.55g |
| |
carbs: 131.06g |
|
5818*
|
3620
|
| Tue 14th: |
1468 *
|
46%
|
fat: 75.28g |
| |
protein: 93.25g |
| |
carbs: 115.46g |
|
5818*
|
4350
|
| Mon 13th: |
1103 *
|
34%
|
fat: 66.34g |
| |
protein: 66.23g |
| |
carbs: 68.41g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
1072 *
|
34%
|
fat: 44.68g |
| |
protein: 102.28g |
| |
carbs: 75.43g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
220 *
|
7%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
3641*
|
3421
|
| March 2013 |
| Fri 29th: |
519 *
|
16%
|
fat: 31.68g |
| |
protein: 18.80g |
| |
carbs: 38.06g |
|
-
|
-
|
| Thu 28th: |
394 *
|
12%
|
fat: 21.32g |
| |
protein: 31.82g |
| |
carbs: 22.46g |
|
-
|
-
|
| Wed 27th: |
1526 *
|
48%
|
fat: 29.34g |
| |
protein: 136.01g |
| |
carbs: 197.10g |
|
3114*
|
1588
|
