Byss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 3rd: 3028 * 101%
fat: 87.49g
|
protein: 108.23g
|
carbs: 415.58g
2967*  61
January 2013
Sun 27th: 3678 * 123%
fat: 77.43g
|
protein: 119.75g
|
carbs: 611.66g
5484*  1806
Sat 26th: 2173 * 72%
fat: 81.41g
|
protein: 86.36g
|
carbs: 281.32g
- -
Fri 25th: 2799 * 93%
fat: 115.17g
|
protein: 103.03g
|
carbs: 341.72g
2670*  129
Thu 24th: 2867 * 96%
fat: 65.55g
|
protein: 90.39g
|
carbs: 481.26g
- -
Wed 23rd: 2187 * 73%
fat: 60.55g
|
protein: 64.39g
|
carbs: 347.26g
3097*  910
Tue 22nd: 2301 * 77%
fat: 79.79g
|
protein: 65.63g
|
carbs: 333.53g
2967*  666
Mon 21st: 2301 * 77%
fat: 79.79g
|
protein: 65.63g
|
carbs: 333.53g
- -
Sun 20th: 2867 * 96%
fat: 111.07g
|
protein: 97.97g
|
carbs: 366.68g
3537*  670
Sat 19th: 2614 * 87%
fat: 91.63g
|
protein: 95.74g
|
carbs: 351.94g
- -
Fri 18th: 2337 * 78%
fat: 69.55g
|
protein: 85.39g
|
carbs: 337.26g
2984*  647
Thu 17th: 2410 * 80%
fat: 87.08g
|
protein: 63.79g
|
carbs: 355.48g
- -
Wed 16th: 2313 * 77%
fat: 65.92g
|
protein: 55.80g
|
carbs: 359.36g
2562*  249
Tue 15th: 2313 * 77%
fat: 65.92g
|
protein: 55.80g
|
carbs: 359.36g
3130*  817
Mon 14th: 2313 * 77%
fat: 65.92g
|
protein: 55.80g
|
carbs: 359.36g
- -
Sun 13th: 2827 * 94%
fat: 109.60g
|
protein: 106.51g
|
carbs: 359.66g
3487*  660
Sat 12th: 2604 * 87%
fat: 83.30g
|
protein: 99.02g
|
carbs: 362.73g
2707*  103
Fri 11th: 2475 * 82%
fat: 98.10g
|
protein: 89.30g
|
carbs: 322.57g
2984*  509
Thu 10th: 2627 * 88%
fat: 86.29g
|
protein: 91.15g
|
carbs: 379.15g
- -
Wed 9th: 2477 * 83%
fat: 95.30g
|
protein: 92.38g
|
carbs: 315.81g
2967*  490

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