| March 2017 |
| Mon 27th: |
291 *
|
22%
|
fat: 16.28g |
| |
protein: 16.63g |
| |
carbs: 22.29g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
-
|
-
|
|
1496*
|
-
|
| Thu 25th: |
635 *
|
49%
|
fat: 27.92g |
| |
protein: 23.52g |
| |
carbs: 77.78g |
|
1945*
|
 1310
|
| Thu 11th: |
679 *
|
52%
|
fat: 26.41g |
| |
protein: 44.19g |
| |
carbs: 65.81g |
|
-
|
-
|
| Wed 10th: |
1226 *
|
94%
|
fat: 53.08g |
| |
protein: 92.55g |
| |
carbs: 99.02g |
|
1521*
|
295
|
| Tue 9th: |
-
|
-
|
|
1591*
|
-
|
| March 2013 |
| Wed 27th: |
101 *
|
8%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| February 2013 |
| Thu 14th: |
588 *
|
45%
|
fat: 25.96g |
| |
protein: 28.57g |
| |
carbs: 63.65g |
|
1780*
|
1192
|
| Wed 13th: |
1091 *
|
84%
|
fat: 32.50g |
| |
protein: 61.78g |
| |
carbs: 147.57g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
336 *
|
17%
|
fat: 7.29g |
| |
protein: 22.21g |
| |
carbs: 42.31g |
|
-
|
-
|
| Thu 12th: |
371 *
|
19%
|
fat: 8.53g |
| |
protein: 27.29g |
| |
carbs: 47.68g |
|
-
|
-
|
| Wed 11th: |
826 *
|
41%
|
fat: 30.75g |
| |
protein: 45.99g |
| |
carbs: 91.85g |
|
-
|
-
|
| Tue 10th: |
771 *
|
39%
|
fat: 24.82g |
| |
protein: 41.83g |
| |
carbs: 86.43g |
|
-
|
-
|
| Mon 9th: |
346 *
|
17%
|
fat: 14.99g |
| |
protein: 28.92g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 6th: |
348 *
|
17%
|
fat: 23.60g |
| |
protein: 26.50g |
| |
carbs: 10.02g |
|
-
|
-
|
| Thu 5th: |
540 *
|
27%
|
fat: 17.44g |
| |
protein: 64.39g |
| |
carbs: 34.65g |
|
-
|
-
|
| Wed 4th: |
433 *
|
22%
|
fat: 21.34g |
| |
protein: 41.25g |
| |
carbs: 27.59g |
|
-
|
-
|
| Tue 3rd: |
639
|
32%
|
fat: 18.19g |
| |
protein: 67.53g |
| |
carbs: 58.05g |
|
-
|
-
|
| Mon 2nd: |
317 *
|
16%
|
fat: 3.49g |
| |
protein: 33.19g |
| |
carbs: 25.42g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
606 *
|
30%
|
fat: 23.87g |
| |
protein: 50.86g |
| |
carbs: 45.34g |
|
-
|
-
|
| Fri 30th: |
235 *
|
12%
|
fat: 5.25g |
| |
protein: 24.64g |
| |
carbs: 20.87g |
|
-
|
-
|
| Thu 29th: |
518 *
|
26%
|
fat: 14.59g |
| |
protein: 62.16g |
| |
carbs: 38.05g |
|
-
|
-
|
