| June 2024 |
| Sun 2nd: |
226 *
|
7%
|
fat: 4.69g |
| |
protein: 43.03g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
2647 *
|
85%
|
fat: 82.74g |
| |
protein: 185.70g |
| |
carbs: 292.37g |
|
-
|
-
|
| Mon 27th: |
3160 *
|
102%
|
fat: 92.78g |
| |
protein: 205.30g |
| |
carbs: 376.26g |
|
-
|
-
|
| Thu 9th: |
3269 *
|
105%
|
fat: 88.23g |
| |
protein: 206.00g |
| |
carbs: 415.46g |
|
-
|
-
|
| Wed 8th: |
2757 *
|
89%
|
fat: 83.98g |
| |
protein: 208.79g |
| |
carbs: 292.37g |
|
-
|
-
|
| Tue 7th: |
3107 *
|
100%
|
fat: 90.28g |
| |
protein: 202.50g |
| |
carbs: 371.56g |
|
-
|
-
|
| Mon 6th: |
3336 *
|
108%
|
fat: 92.31g |
| |
protein: 206.54g |
| |
carbs: 422.94g |
|
-
|
-
|
| Sun 5th: |
3180 *
|
82%
|
fat: 78.25g |
| |
protein: 206.00g |
| |
carbs: 415.46g |
|
-
|
-
|
| Sat 4th: |
2726 *
|
70%
|
fat: 83.56g |
| |
protein: 198.10g |
| |
carbs: 297.07g |
|
-
|
-
|
| Fri 3rd: |
3118 *
|
80%
|
fat: 90.53g |
| |
protein: 199.84g |
| |
carbs: 379.97g |
|
-
|
-
|
| Thu 2nd: |
3312 *
|
85%
|
fat: 92.11g |
| |
protein: 205.69g |
| |
carbs: 418.24g |
|
-
|
-
|
| Wed 1st: |
3245 *
|
83%
|
fat: 88.03g |
| |
protein: 205.15g |
| |
carbs: 410.76g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2635 *
|
68%
|
fat: 82.64g |
| |
protein: 185.27g |
| |
carbs: 290.02g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
237 *
|
6%
|
fat: 3.90g |
| |
protein: 47.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
3422 *
|
88%
|
fat: 103.45g |
| |
protein: 221.74g |
| |
carbs: 403.47g |
|
-
|
-
|
| Fri 29th: |
3421 *
|
88%
|
fat: 96.37g |
| |
protein: 199.69g |
| |
carbs: 442.86g |
|
-
|
-
|
| Thu 28th: |
3295 *
|
84%
|
fat: 117.86g |
| |
protein: 194.23g |
| |
carbs: 373.92g |
|
-
|
-
|
| Wed 27th: |
3286 *
|
84%
|
fat: 97.14g |
| |
protein: 218.03g |
| |
carbs: 385.93g |
|
-
|
-
|
| Mon 25th: |
3401 *
|
87%
|
fat: 97.60g |
| |
protein: 204.20g |
| |
carbs: 427.92g |
|
-
|
-
|
| Sun 24th: |
3008 *
|
77%
|
fat: 88.10g |
| |
protein: 187.56g |
| |
carbs: 374.67g |
|
-
|
-
|
