| October 2011 |
| Wed 5th: |
1057
|
59%
|
fat: 13.58g |
| |
protein: 15.73g |
| |
carbs: 231.31g |
|
2206*
|
 1149
|
| September 2011 |
| Thu 15th: |
1500 *
|
83%
|
fat: 75.12g |
| |
protein: 54.17g |
| |
carbs: 159.24g |
|
2465*
|
965
|
| August 2011 |
| Wed 31st: |
762 *
|
42%
|
fat: 2.58g |
| |
protein: 8.19g |
| |
carbs: 177.81g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
-
|
-
|
|
1969*
|
-
|
| Wed 29th: |
1799 *
|
120%
|
fat: 73.55g |
| |
protein: 75.45g |
| |
carbs: 218.49g |
|
1803*
|
4
|
| Tue 28th: |
1645 *
|
110%
|
fat: 58.48g |
| |
protein: 45.63g |
| |
carbs: 235.23g |
|
1803
|
158
|
| Mon 27th: |
1139 *
|
76%
|
fat: 39.36g |
| |
protein: 46.39g |
| |
carbs: 155.74g |
|
1803*
|
664
|
| Thu 23rd: |
1305 *
|
87%
|
fat: 64.00g |
| |
protein: 46.06g |
| |
carbs: 143.23g |
|
-
|
-
|
| Wed 22nd: |
1381 *
|
92%
|
fat: 45.49g |
| |
protein: 42.08g |
| |
carbs: 205.15g |
|
1924
|
543
|
| Tue 21st: |
1682 *
|
112%
|
fat: 60.23g |
| |
protein: 40.42g |
| |
carbs: 250.29g |
|
1889
|
207
|
| Mon 20th: |
1310 *
|
87%
|
fat: 57.00g |
| |
protein: 47.00g |
| |
carbs: 153.00g |
|
1611
|
301
|
| Sun 19th: |
795 *
|
53%
|
fat: 38.82g |
| |
protein: 31.43g |
| |
carbs: 80.92g |
|
1611
|
816
|
| Sat 18th: |
1120 *
|
75%
|
fat: 54.00g |
| |
protein: 33.06g |
| |
carbs: 126.23g |
|
1611
|
491
|
| Fri 17th: |
1385
|
92%
|
fat: 58.12g |
| |
protein: 60.17g |
| |
carbs: 160.24g |
|
1611
|
226
|
| Thu 16th: |
1227 *
|
82%
|
fat: 57.68g |
| |
protein: 24.45g |
| |
carbs: 159.86g |
|
1877*
|
650
|
| Wed 15th: |
1492 *
|
99%
|
fat: 62.40g |
| |
protein: 58.62g |
| |
carbs: 180.61g |
|
1924
|
432
|
| Tue 14th: |
927 *
|
62%
|
fat: 36.49g |
| |
protein: 48.47g |
| |
carbs: 100.58g |
|
1985*
|
1058
|
| Mon 13th: |
1800 *
|
120%
|
fat: 71.95g |
| |
protein: 67.03g |
| |
carbs: 219.30g |
|
1889*
|
89
|
| Sun 12th: |
296
|
25%
|
fat: 3.25g |
| |
protein: 6.93g |
| |
carbs: 63.13g |
|
1611
|
1315
|
| Sat 11th: |
1435 *
|
120%
|
fat: 49.80g |
| |
protein: 59.52g |
| |
carbs: 196.00g |
|
1906*
|
471
|
| Fri 10th: |
1629
|
136%
|
fat: 58.52g |
| |
protein: 70.55g |
| |
carbs: 193.28g |
|
1785*
|
156
|
