| January 2012 |
| Fri 13th: |
268 *
|
10%
|
fat: 1.43g |
| |
protein: 20.98g |
| |
carbs: 47.49g |
|
3091*
|
 2823
|
| Tue 3rd: |
377 *
|
14%
|
fat: 9.98g |
| |
protein: 17.88g |
| |
carbs: 65.02g |
|
4939*
|
4562
|
| September 2011 |
| Thu 1st: |
400 *
|
15%
|
fat: 8.00g |
| |
protein: 66.00g |
| |
carbs: 18.00g |
|
2934*
|
2534
|
| August 2011 |
| Thu 11th: |
355 *
|
14%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 10th: |
597
|
23%
|
fat: 19.17g |
| |
protein: 19.53g |
| |
carbs: 83.75g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
513 *
|
21%
|
fat: 40.28g |
| |
protein: 30.14g |
| |
carbs: 7.68g |
|
3213*
|
2700
|
| May 2011 |
| Thu 19th: |
-
|
-
|
|
3157*
|
-
|
| Wed 18th: |
290 *
|
12%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
2586*
|
-
|
| Sun 15th: |
365 *
|
15%
|
fat: 20.75g |
| |
protein: 25.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
3426*
|
-
|
| Fri 13th: |
1628
|
65%
|
fat: 64.06g |
| |
protein: 65.86g |
| |
carbs: 197.85g |
|
3515*
|
1887
|
