| October 2014 |
| Wed 29th: |
548 *
|
34%
|
fat: 15.67g |
| |
protein: 39.18g |
| |
carbs: 67.01g |
|
-
|
-
|
| Tue 28th: |
703 *
|
44%
|
fat: 41.50g |
| |
protein: 45.20g |
| |
carbs: 40.22g |
|
-
|
-
|
| Mon 27th: |
1822 *
|
114%
|
fat: 55.18g |
| |
protein: 83.31g |
| |
carbs: 247.45g |
|
-
|
-
|
| Fri 24th: |
475 *
|
30%
|
fat: 10.80g |
| |
protein: 28.80g |
| |
carbs: 64.51g |
|
-
|
-
|
| Thu 23rd: |
1045 *
|
65%
|
fat: 28.56g |
| |
protein: 34.67g |
| |
carbs: 166.09g |
|
-
|
-
|
| Wed 22nd: |
638 *
|
40%
|
fat: 12.13g |
| |
protein: 35.65g |
| |
carbs: 101.48g |
|
-
|
-
|
| Mon 20th: |
1226 *
|
77%
|
fat: 50.77g |
| |
protein: 54.47g |
| |
carbs: 149.29g |
|
1832*
|
 606
|
| June 2014 |
| Mon 16th: |
1277 *
|
80%
|
fat: 48.92g |
| |
protein: 55.27g |
| |
carbs: 168.24g |
|
-
|
-
|
| Wed 11th: |
220 *
|
14%
|
fat: 1.25g |
| |
protein: 7.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| Tue 10th: |
1186 *
|
74%
|
fat: 47.64g |
| |
protein: 45.49g |
| |
carbs: 153.87g |
|
-
|
-
|
| Mon 2nd: |
365 *
|
23%
|
fat: 13.89g |
| |
protein: 15.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
356 *
|
22%
|
fat: 18.45g |
| |
protein: 13.76g |
| |
carbs: 33.84g |
|
-
|
-
|
| Fri 30th: |
534 *
|
33%
|
fat: 27.50g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 29th: |
1562 *
|
98%
|
fat: 76.19g |
| |
protein: 90.29g |
| |
carbs: 124.32g |
|
-
|
-
|
| Wed 28th: |
1734 *
|
108%
|
fat: 78.58g |
| |
protein: 84.78g |
| |
carbs: 177.02g |
|
1907*
|
173
|
| Tue 27th: |
1299 *
|
81%
|
fat: 52.52g |
| |
protein: 60.87g |
| |
carbs: 148.82g |
|
-
|
-
|
| Sat 24th: |
1208 *
|
76%
|
fat: 39.10g |
| |
protein: 45.17g |
| |
carbs: 169.47g |
|
-
|
-
|
| Fri 23rd: |
420 *
|
26%
|
fat: 10.95g |
| |
protein: 10.46g |
| |
carbs: 77.04g |
|
-
|
-
|
| Thu 22nd: |
1175 *
|
73%
|
fat: 55.03g |
| |
protein: 37.27g |
| |
carbs: 136.06g |
|
-
|
-
|
| Wed 21st: |
666 *
|
42%
|
fat: 29.71g |
| |
protein: 28.33g |
| |
carbs: 72.58g |
|
1785*
|
1119
|
