| July 2012 |
| Tue 10th: |
320 *
|
23%
|
fat: 8.00g |
| |
protein: 29.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 6th: |
554 *
|
40%
|
fat: 34.69g |
| |
protein: 36.93g |
| |
carbs: 26.23g |
|
-
|
-
|
| Thu 5th: |
1423 *
|
102%
|
fat: 53.54g |
| |
protein: 117.11g |
| |
carbs: 118.00g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
684 *
|
49%
|
fat: 26.37g |
| |
protein: 62.47g |
| |
carbs: 57.31g |
|
-
|
-
|
| Wed 27th: |
659 *
|
47%
|
fat: 20.19g |
| |
protein: 50.18g |
| |
carbs: 74.97g |
|
-
|
-
|
| Tue 26th: |
1120 *
|
80%
|
fat: 46.00g |
| |
protein: 66.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 25th: |
1136 *
|
81%
|
fat: 45.15g |
| |
protein: 69.85g |
| |
carbs: 120.79g |
|
-
|
-
|
| Wed 20th: |
607 *
|
43%
|
fat: 45.82g |
| |
protein: 12.44g |
| |
carbs: 38.50g |
|
-
|
-
|
| Thu 14th: |
483 *
|
34%
|
fat: 12.63g |
| |
protein: 52.18g |
| |
carbs: 48.30g |
|
-
|
-
|
| Wed 13th: |
874 *
|
62%
|
fat: 37.02g |
| |
protein: 104.71g |
| |
carbs: 38.58g |
|
-
|
-
|
| Tue 12th: |
795 *
|
66%
|
fat: 24.18g |
| |
protein: 66.28g |
| |
carbs: 70.64g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
2014
|
168%
|
fat: 111.51g |
| |
protein: 67.39g |
| |
carbs: 198.85g |
|
2573*
|
 559
|
| Tue 9th: |
90 *
|
8%
|
fat: 0.50g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
2573*
|
2483
|
| Mon 8th: |
1112
|
93%
|
fat: 28.10g |
| |
protein: 62.84g |
| |
carbs: 153.31g |
|
2736*
|
1624
|
| July 2011 |
| Mon 18th: |
-
|
-
|
|
2630*
|
-
|
| Sun 17th: |
995 *
|
83%
|
fat: 58.00g |
| |
protein: 32.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 14th: |
400 *
|
33%
|
fat: 14.60g |
| |
protein: 18.20g |
| |
carbs: 46.90g |
|
2697*
|
2297
|
| Wed 13th: |
1361 *
|
113%
|
fat: 52.80g |
| |
protein: 67.20g |
| |
carbs: 153.00g |
|
2688*
|
1327
|
| Tue 12th: |
547 *
|
46%
|
fat: 16.07g |
| |
protein: 39.47g |
| |
carbs: 60.51g |
|
-
|
-
|
| Sun 10th: |
922 *
|
77%
|
fat: 34.87g |
| |
protein: 43.19g |
| |
carbs: 115.68g |
|
2298*
|
1376
|
