Chadsteverson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 5th: 300 * 12%
fat: 9.00g
|
protein: 40.00g
|
carbs: 18.00g
- -
June 2014
Wed 25th: 914 * 35%
fat: 47.21g
|
protein: 66.40g
|
carbs: 50.18g
- -
May 2012
Tue 1st: 474 * 18%
fat: 38.91g
|
protein: 26.37g
|
carbs: 1.16g
- -
April 2012
Thu 26th: 1621 * 62%
fat: 116.62g
|
protein: 128.92g
|
carbs: 2.54g
- -
Wed 25th: 841 * 32%
fat: 62.39g
|
protein: 58.20g
|
carbs: 8.39g
- -
Tue 24th: 230 * 9%
fat: 14.91g
|
protein: 18.87g
|
carbs: 3.16g
- -
March 2012
Sun 25th: 1773 * 68%
fat: 143.06g
|
protein: 102.06g
|
carbs: 18.44g
- -
Sat 24th: 691 * 27%
fat: 54.91g
|
protein: 44.27g
|
carbs: 3.25g
- -
Fri 23rd: 1374 * 53%
fat: 93.01g
|
protein: 114.72g
|
carbs: 17.66g
- -
Thu 22nd: 1672 * 64%
fat: 124.00g
|
protein: 118.00g
|
carbs: 14.00g
- -
February 2012
Fri 24th: 960 * 37%
fat: 43.00g
|
protein: 38.00g
|
carbs: 113.00g
- -
November 2011
Wed 23rd: 2034 * 78%
fat: 149.00g
|
protein: 147.00g
|
carbs: 20.00g
- -
Tue 22nd: 1420 * 55%
fat: 103.00g
|
protein: 103.00g
|
carbs: 21.00g
- -
October 2011
Thu 20th: 1745 * 67%
fat: 115.68g
|
protein: 157.67g
|
carbs: 11.03g
- -
Tue 18th: 714 * 27%
fat: 50.23g
|
protein: 49.57g
|
carbs: 13.98g
- -
Sun 16th: 910 * 35%
fat: 62.00g
|
protein: 56.00g
|
carbs: 35.00g
- -
Fri 14th: 1655 * 64%
fat: 50.94g
|
protein: 93.50g
|
carbs: 223.49g
- -
Thu 13th: 665 * 26%
fat: 48.95g
|
protein: 46.20g
|
carbs: 13.67g
- -
Wed 12th: 1138 * 44%
fat: 79.48g
|
protein: 94.60g
|
carbs: 6.87g
- -
Tue 11th: 450 * 17%
fat: 20.34g
|
protein: 58.56g
|
carbs: 10.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.