CRDeeds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2018
Sat 29th: 2140 * 107%
fat: 86.85g
|
protein: 107.50g
|
carbs: 238.00g
3704*  1564
Fri 28th: 2162 * 108%
fat: 73.41g
|
protein: 83.69g
|
carbs: 273.76g
3759*  1597
Sun 16th: 1240 * 46%
fat: 47.60g
|
protein: 40.00g
|
carbs: 166.00g
3794*  2554
December 2015
Wed 2nd: - - 2310* -
September 2015
Sun 13th: 460 * 17%
fat: 21.00g
|
protein: 29.00g
|
carbs: 31.00g
- -
Thu 3rd: 600 * 22%
fat: 30.00g
|
protein: 30.00g
|
carbs: 56.00g
- -
August 2015
Sat 8th: 711 * 26%
fat: 56.00g
|
protein: 42.00g
|
carbs: 10.00g
- -
January 2015
Mon 19th: - - 2846* -
Fri 2nd: - - 2932* -
December 2014
Tue 16th: - - 2660* -
November 2014
Wed 12th: 270 * 6%
fat: 7.00g
|
protein: 20.00g
|
carbs: 29.00g
- -
September 2013
Mon 30th: 1790 * 42%
fat: 73.25g
|
protein: 139.50g
|
carbs: 140.00g
- -
Thu 26th: 2857 * 66%
fat: 55.98g
|
protein: 260.20g
|
carbs: 335.08g
- -
Wed 25th: 1876 * 44%
fat: 75.91g
|
protein: 118.47g
|
carbs: 185.77g
- -
Tue 24th: 2078 * 48%
fat: 71.66g
|
protein: 177.55g
|
carbs: 172.59g
- -
Mon 23rd: 2836 * 66%
fat: 92.41g
|
protein: 240.97g
|
carbs: 245.77g
- -
Sun 22nd: 750 * 17%
fat: 9.75g
|
protein: 63.00g
|
carbs: 104.50g
- -
Thu 19th: 3751 * 87%
fat: 102.35g
|
protein: 251.33g
|
carbs: 390.22g
- -
Wed 18th: 2384 * 77%
fat: 104.40g
|
protein: 126.31g
|
carbs: 259.70g
- -
Tue 17th: 2682 * 87%
fat: 102.23g
|
protein: 200.75g
|
carbs: 256.96g
- -
Fri 13th: 2129 * 69%
fat: 52.44g
|
protein: 161.41g
|
carbs: 232.17g
- -
Thu 12th: 1040 * 34%
fat: 32.50g
|
protein: 114.00g
|
carbs: 75.00g
- -
Fri 6th: 452 * 15%
fat: 20.74g
|
protein: 26.60g
|
carbs: 39.69g
- -
August 2013
Wed 21st: 960 * 31%
fat: 47.60g
|
protein: 40.00g
|
carbs: 88.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.