| July 2013 |
| Fri 12th: |
1533 *
|
118%
|
fat: 65.58g |
| |
protein: 34.99g |
| |
carbs: 204.44g |
|
1985*
|
 452
|
| Wed 10th: |
730 *
|
56%
|
fat: 26.50g |
| |
protein: 14.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Tue 9th: |
853 *
|
66%
|
fat: 42.06g |
| |
protein: 15.32g |
| |
carbs: 102.13g |
|
-
|
-
|
| Mon 8th: |
1260 *
|
97%
|
fat: 57.16g |
| |
protein: 37.03g |
| |
carbs: 150.62g |
|
1977*
|
717
|
| Sun 7th: |
410 *
|
32%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 73.50g |
|
2028*
|
1618
|
| Sat 6th: |
600 *
|
46%
|
fat: 6.50g |
| |
protein: 17.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Fri 5th: |
1447 *
|
111%
|
fat: 68.21g |
| |
protein: 26.88g |
| |
carbs: 179.98g |
|
1984*
|
537
|
| Thu 4th: |
1664 *
|
128%
|
fat: 67.42g |
| |
protein: 28.76g |
| |
carbs: 231.96g |
|
2030*
|
366
|
| Wed 3rd: |
1687 *
|
130%
|
fat: 57.72g |
| |
protein: 48.10g |
| |
carbs: 243.54g |
|
2118*
|
431
|
| Tue 2nd: |
1147 *
|
88%
|
fat: 23.17g |
| |
protein: 37.48g |
| |
carbs: 198.42g |
|
2060*
|
913
|
| June 2013 |
| Fri 21st: |
665 *
|
51%
|
fat: 25.50g |
| |
protein: 18.00g |
| |
carbs: 86.00g |
|
1887*
|
1222
|
| Thu 20th: |
1035 *
|
80%
|
fat: 41.00g |
| |
protein: 45.00g |
| |
carbs: 123.50g |
|
2704*
|
1669
|
| Sun 16th: |
660 *
|
51%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 116.00g |
|
2556*
|
1896
|
| May 2013 |
| Mon 20th: |
-
|
-
|
|
1996*
|
-
|
| April 2013 |
| Mon 29th: |
260 *
|
20%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
1968*
|
1708
|
| Thu 18th: |
1252 *
|
96%
|
fat: 40.68g |
| |
protein: 62.17g |
| |
carbs: 164.91g |
|
2264*
|
1012
|
| Wed 10th: |
-
|
-
|
|
2252*
|
-
|
| March 2013 |
| Sat 16th: |
532 *
|
41%
|
fat: 14.75g |
| |
protein: 32.50g |
| |
carbs: 72.75g |
|
-
|
-
|
| Fri 15th: |
992 *
|
76%
|
fat: 29.04g |
| |
protein: 57.90g |
| |
carbs: 132.54g |
|
-
|
-
|
| Tue 12th: |
1473 *
|
113%
|
fat: 57.26g |
| |
protein: 71.79g |
| |
carbs: 184.04g |
|
2013*
|
540
|
| Mon 11th: |
1066 *
|
82%
|
fat: 52.90g |
| |
protein: 41.50g |
| |
carbs: 117.23g |
|
2048*
|
982
|
| Wed 6th: |
494 *
|
38%
|
fat: 10.61g |
| |
protein: 33.29g |
| |
carbs: 75.06g |
|
-
|
-
|
