| January 2014 |
| Wed 29th: |
884 *
|
44%
|
fat: 20.25g |
| |
protein: 40.03g |
| |
carbs: 141.17g |
|
-
|
-
|
| Thu 23rd: |
430 *
|
22%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 22nd: |
1348 *
|
67%
|
fat: 22.15g |
| |
protein: 65.83g |
| |
carbs: 223.54g |
|
-
|
-
|
| Mon 20th: |
360 *
|
16%
|
fat: 18.50g |
| |
protein: 13.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
667 *
|
29%
|
fat: 25.19g |
| |
protein: 44.08g |
| |
carbs: 69.19g |
|
-
|
-
|
| Fri 25th: |
590 *
|
26%
|
fat: 8.00g |
| |
protein: 37.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 24th: |
1030 *
|
45%
|
fat: 39.50g |
| |
protein: 77.00g |
| |
carbs: 92.00g |
|
2118*
|
 1088
|
| Wed 23rd: |
1581 *
|
69%
|
fat: 52.28g |
| |
protein: 56.17g |
| |
carbs: 229.54g |
|
-
|
-
|
| Tue 22nd: |
1110 *
|
48%
|
fat: 36.00g |
| |
protein: 92.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
355 *
|
15%
|
fat: 2.39g |
| |
protein: 16.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Wed 10th: |
325
|
14%
|
fat: 0.39g |
| |
protein: 3.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Tue 9th: |
443 *
|
19%
|
fat: 5.91g |
| |
protein: 27.32g |
| |
carbs: 75.58g |
|
-
|
-
|
| May 2013 |
| Fri 10th: |
1031 *
|
45%
|
fat: 52.26g |
| |
protein: 22.22g |
| |
carbs: 129.68g |
|
-
|
-
|
| Thu 9th: |
1379 *
|
60%
|
fat: 40.86g |
| |
protein: 69.49g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 8th: |
370 *
|
16%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 7th: |
802 *
|
35%
|
fat: 9.23g |
| |
protein: 38.36g |
| |
carbs: 148.06g |
|
-
|
-
|
| Mon 6th: |
798 *
|
35%
|
fat: 19.43g |
| |
protein: 21.70g |
| |
carbs: 144.99g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
150 *
|
7%
|
fat: 6.00g |
| |
protein: 21.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 8th: |
500 *
|
22%
|
fat: 10.50g |
| |
protein: 7.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 1st: |
160 *
|
7%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
