Sopranomami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 17th: 722 * 21%
fat: 17.73g
|
protein: 38.72g
|
carbs: 108.64g
- -
Mon 16th: 1414 * 42%
fat: 61.73g
|
protein: 69.70g
|
carbs: 147.39g
- -
Fri 13th: 877 * 26%
fat: 42.14g
|
protein: 37.14g
|
carbs: 98.45g
- -
Thu 12th: 277 * 8%
fat: 12.64g
|
protein: 13.00g
|
carbs: 30.75g
- -
Wed 11th: 1806 * 53%
fat: 80.01g
|
protein: 37.34g
|
carbs: 234.60g
3812*  2006
Tue 10th: 2337 69%
fat: 76.23g
|
protein: 96.69g
|
carbs: 313.91g
4268*  1931

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