| September 2013 |
| Thu 19th: |
1250 *
|
45%
|
fat: 33.57g |
| |
protein: 129.74g |
| |
carbs: 108.51g |
|
-
|
-
|
| Wed 18th: |
1989
|
71%
|
fat: 80.21g |
| |
protein: 130.56g |
| |
carbs: 189.96g |
|
3039*
|
 1050
|
| Tue 17th: |
1766 *
|
63%
|
fat: 45.15g |
| |
protein: 198.23g |
| |
carbs: 136.60g |
|
2686*
|
920
|
| February 2012 |
| Thu 9th: |
1767 *
|
65%
|
fat: 97.92g |
| |
protein: 69.54g |
| |
carbs: 152.72g |
|
2448
|
681
|
| Wed 8th: |
1785 *
|
66%
|
fat: 38.75g |
| |
protein: 31.51g |
| |
carbs: 128.99g |
|
3257
|
1472
|
| June 2011 |
| Thu 9th: |
644 *
|
25%
|
fat: 11.47g |
| |
protein: 44.79g |
| |
carbs: 93.12g |
|
2427
|
1783
|
| Wed 8th: |
1699
|
65%
|
fat: 42.79g |
| |
protein: 80.55g |
| |
carbs: 264.65g |
|
3246*
|
1547
|
| May 2011 |
| Mon 9th: |
2516 *
|
97%
|
fat: 65.34g |
| |
protein: 78.57g |
| |
carbs: 397.09g |
|
-
|
-
|
