| September 2013 |
| Wed 25th: |
360 *
|
21%
|
fat: 11.95g |
| |
protein: 7.80g |
| |
carbs: 60.80g |
|
-
|
-
|
| Tue 24th: |
416 *
|
24%
|
fat: 15.24g |
| |
protein: 6.36g |
| |
carbs: 64.56g |
|
-
|
-
|
| Mon 16th: |
1107 *
|
65%
|
fat: 47.52g |
| |
protein: 69.89g |
| |
carbs: 105.93g |
|
-
|
-
|
| Sat 14th: |
878 *
|
52%
|
fat: 48.72g |
| |
protein: 40.25g |
| |
carbs: 69.44g |
|
1921*
|
 1043
|
| Thu 12th: |
1634 *
|
96%
|
fat: 65.51g |
| |
protein: 58.74g |
| |
carbs: 213.37g |
|
-
|
-
|
| Wed 11th: |
1547 *
|
91%
|
fat: 69.02g |
| |
protein: 51.38g |
| |
carbs: 196.31g |
|
1835*
|
288
|
| Tue 10th: |
1089 *
|
64%
|
fat: 34.12g |
| |
protein: 39.81g |
| |
carbs: 161.75g |
|
1807*
|
718
|
| Mon 9th: |
-
|
-
|
|
1807*
|
-
|
| June 2013 |
| Fri 28th: |
86 *
|
5%
|
fat: 5.24g |
| |
protein: 1.77g |
| |
carbs: 7.60g |
|
-
|
-
|
| Thu 27th: |
572 *
|
34%
|
fat: 4.18g |
| |
protein: 19.52g |
| |
carbs: 130.73g |
|
-
|
-
|
| Wed 26th: |
426 *
|
25%
|
fat: 8.18g |
| |
protein: 22.85g |
| |
carbs: 75.69g |
|
-
|
-
|
| Tue 25th: |
1008 *
|
59%
|
fat: 8.84g |
| |
protein: 37.32g |
| |
carbs: 226.23g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
440 *
|
26%
|
fat: 5.36g |
| |
protein: 8.55g |
| |
carbs: 93.28g |
|
-
|
-
|
| Tue 28th: |
1151 *
|
68%
|
fat: 48.84g |
| |
protein: 40.99g |
| |
carbs: 143.92g |
|
2473*
|
1322
|
| April 2013 |
| Tue 23rd: |
1482 *
|
87%
|
fat: 54.25g |
| |
protein: 32.75g |
| |
carbs: 216.50g |
|
-
|
-
|
| Mon 22nd: |
790 *
|
46%
|
fat: 21.50g |
| |
protein: 10.00g |
| |
carbs: 147.00g |
|
-
|
-
|
