| June 2024 |
| Thu 6th: |
3012 *
|
120%
|
fat: 123.66g |
| |
protein: 153.24g |
| |
carbs: 333.10g |
|
-
|
-
|
| Wed 5th: |
3321 *
|
133%
|
fat: 108.92g |
| |
protein: 158.65g |
| |
carbs: 428.00g |
|
-
|
-
|
| Tue 4th: |
2222 *
|
89%
|
fat: 99.30g |
| |
protein: 131.41g |
| |
carbs: 217.56g |
|
-
|
-
|
| Mon 3rd: |
3314 *
|
133%
|
fat: 187.06g |
| |
protein: 136.40g |
| |
carbs: 269.09g |
|
-
|
-
|
| Sun 2nd: |
2774 *
|
111%
|
fat: 108.39g |
| |
protein: 131.84g |
| |
carbs: 320.57g |
|
-
|
-
|
| Sat 1st: |
3663 *
|
147%
|
fat: 156.12g |
| |
protein: 160.38g |
| |
carbs: 404.35g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3004 *
|
120%
|
fat: 119.41g |
| |
protein: 153.29g |
| |
carbs: 354.13g |
|
-
|
-
|
| Thu 30th: |
2783 *
|
111%
|
fat: 124.47g |
| |
protein: 131.35g |
| |
carbs: 321.55g |
|
-
|
-
|
| Wed 29th: |
3128 *
|
125%
|
fat: 141.22g |
| |
protein: 148.72g |
| |
carbs: 317.72g |
|
-
|
-
|
| Tue 28th: |
2524 *
|
101%
|
fat: 105.56g |
| |
protein: 137.96g |
| |
carbs: 272.52g |
|
-
|
-
|
| Mon 27th: |
2031 *
|
81%
|
fat: 93.17g |
| |
protein: 92.73g |
| |
carbs: 227.14g |
|
-
|
-
|
| Sun 26th: |
2905 *
|
116%
|
fat: 73.12g |
| |
protein: 91.67g |
| |
carbs: 482.65g |
|
-
|
-
|
| Sat 25th: |
3607 *
|
144%
|
fat: 134.63g |
| |
protein: 117.12g |
| |
carbs: 480.56g |
|
-
|
-
|
| Fri 24th: |
3491 *
|
140%
|
fat: 106.40g |
| |
protein: 162.45g |
| |
carbs: 482.70g |
|
-
|
-
|
| Thu 23rd: |
2770 *
|
111%
|
fat: 112.49g |
| |
protein: 142.92g |
| |
carbs: 300.06g |
|
-
|
-
|
| Wed 22nd: |
5183 *
|
207%
|
fat: 216.04g |
| |
protein: 235.30g |
| |
carbs: 579.42g |
|
-
|
-
|
| Tue 21st: |
3030 *
|
121%
|
fat: 134.02g |
| |
protein: 133.86g |
| |
carbs: 323.71g |
|
-
|
-
|
| Mon 20th: |
2884 *
|
115%
|
fat: 124.86g |
| |
protein: 84.60g |
| |
carbs: 372.21g |
|
-
|
-
|
| Sun 19th: |
3020 *
|
121%
|
fat: 140.56g |
| |
protein: 124.71g |
| |
carbs: 322.86g |
|
-
|
-
|
| Sat 18th: |
3132 *
|
125%
|
fat: 153.46g |
| |
protein: 117.80g |
| |
carbs: 334.88g |
|
-
|
-
|
