| July 2011 |
| Tue 5th: |
232 *
|
13%
|
fat: 5.81g |
| |
protein: 10.05g |
| |
carbs: 34.42g |
|
-
|
-
|
| Fri 1st: |
611 *
|
33%
|
fat: 19.68g |
| |
protein: 33.84g |
| |
carbs: 78.89g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2094 *
|
113%
|
fat: 92.13g |
| |
protein: 88.45g |
| |
carbs: 233.81g |
|
-
|
-
|
| Wed 29th: |
1477 *
|
80%
|
fat: 44.53g |
| |
protein: 96.82g |
| |
carbs: 176.89g |
|
-
|
-
|
| Tue 28th: |
1591 *
|
86%
|
fat: 72.72g |
| |
protein: 78.35g |
| |
carbs: 164.77g |
|
-
|
-
|
| Mon 27th: |
1708 *
|
92%
|
fat: 56.37g |
| |
protein: 77.18g |
| |
carbs: 169.32g |
|
-
|
-
|
| Fri 24th: |
383 *
|
21%
|
fat: 7.18g |
| |
protein: 14.97g |
| |
carbs: 70.49g |
|
-
|
-
|
| Thu 23rd: |
1686 *
|
91%
|
fat: 77.22g |
| |
protein: 63.06g |
| |
carbs: 192.24g |
|
-
|
-
|
| Fri 17th: |
387 *
|
21%
|
fat: 31.22g |
| |
protein: 25.22g |
| |
carbs: 1.85g |
|
-
|
-
|
| Thu 16th: |
1689 *
|
91%
|
fat: 68.72g |
| |
protein: 69.68g |
| |
carbs: 209.62g |
|
-
|
-
|
| Wed 15th: |
1527 *
|
83%
|
fat: 75.85g |
| |
protein: 79.66g |
| |
carbs: 137.89g |
|
-
|
-
|
| Tue 14th: |
1693 *
|
92%
|
fat: 61.83g |
| |
protein: 83.22g |
| |
carbs: 205.11g |
|
-
|
-
|
| Mon 13th: |
1420 *
|
77%
|
fat: 39.50g |
| |
protein: 101.95g |
| |
carbs: 174.71g |
|
-
|
-
|
| Sun 12th: |
1542 *
|
83%
|
fat: 55.57g |
| |
protein: 87.80g |
| |
carbs: 190.80g |
|
-
|
-
|
| Sat 11th: |
1676 *
|
91%
|
fat: 77.66g |
| |
protein: 91.55g |
| |
carbs: 159.40g |
|
-
|
-
|
| Fri 10th: |
1416 *
|
77%
|
fat: 54.74g |
| |
protein: 66.05g |
| |
carbs: 175.55g |
|
-
|
-
|
| Thu 9th: |
1593 *
|
86%
|
fat: 92.92g |
| |
protein: 74.45g |
| |
carbs: 124.02g |
|
-
|
-
|
| Wed 8th: |
1613 *
|
87%
|
fat: 50.66g |
| |
protein: 94.90g |
| |
carbs: 199.65g |
|
-
|
-
|
| Tue 7th: |
1167 *
|
63%
|
fat: 45.78g |
| |
protein: 72.87g |
| |
carbs: 126.34g |
|
-
|
-
|
| Mon 6th: |
1564 *
|
85%
|
fat: 83.00g |
| |
protein: 103.22g |
| |
carbs: 107.90g |
|
-
|
-
|
