| April 2024 |
| Mon 8th: |
319 *
|
18%
|
fat: 14.29g |
| |
protein: 33.98g |
| |
carbs: 26.35g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
351 *
|
22%
|
fat: 8.21g |
| |
protein: 9.95g |
| |
carbs: 61.46g |
|
-
|
-
|
| Tue 22nd: |
1409 *
|
88%
|
fat: 100.61g |
| |
protein: 102.88g |
| |
carbs: 21.08g |
|
-
|
-
|
| Mon 21st: |
1454 *
|
91%
|
fat: 105.59g |
| |
protein: 106.65g |
| |
carbs: 18.90g |
|
-
|
-
|
| Fri 18th: |
634 *
|
40%
|
fat: 47.86g |
| |
protein: 40.44g |
| |
carbs: 9.60g |
|
-
|
-
|
| Thu 17th: |
1592 *
|
100%
|
fat: 125.41g |
| |
protein: 98.89g |
| |
carbs: 22.94g |
|
-
|
-
|
| Wed 16th: |
682 *
|
43%
|
fat: 49.83g |
| |
protein: 42.05g |
| |
carbs: 16.20g |
|
-
|
-
|
| Tue 15th: |
1288 *
|
80%
|
fat: 97.43g |
| |
protein: 76.32g |
| |
carbs: 28.43g |
|
-
|
-
|
| Mon 14th: |
1256 *
|
78%
|
fat: 96.08g |
| |
protein: 77.81g |
| |
carbs: 17.47g |
|
-
|
-
|
| Fri 11th: |
645 *
|
40%
|
fat: 56.50g |
| |
protein: 24.96g |
| |
carbs: 12.45g |
|
-
|
-
|
| Thu 10th: |
1538 *
|
96%
|
fat: 124.78g |
| |
protein: 81.07g |
| |
carbs: 28.84g |
|
-
|
-
|
| Wed 9th: |
1415 *
|
88%
|
fat: 105.16g |
| |
protein: 93.82g |
| |
carbs: 22.45g |
|
-
|
-
|
| Tue 8th: |
1426 *
|
89%
|
fat: 102.81g |
| |
protein: 94.55g |
| |
carbs: 27.16g |
|
-
|
-
|
| Mon 7th: |
1386 *
|
87%
|
fat: 110.59g |
| |
protein: 73.04g |
| |
carbs: 23.20g |
|
-
|
-
|
| Sun 6th: |
709 *
|
44%
|
fat: 51.02g |
| |
protein: 56.84g |
| |
carbs: 6.50g |
|
-
|
-
|
| Fri 4th: |
726 *
|
45%
|
fat: 53.80g |
| |
protein: 50.39g |
| |
carbs: 9.70g |
|
-
|
-
|
| Thu 3rd: |
1493 *
|
93%
|
fat: 113.50g |
| |
protein: 89.85g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 2nd: |
1527 *
|
95%
|
fat: 111.94g |
| |
protein: 106.34g |
| |
carbs: 18.66g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1162 *
|
73%
|
fat: 89.91g |
| |
protein: 72.90g |
| |
carbs: 10.79g |
|
1956*
|
 794
|
| Fri 28th: |
739 *
|
46%
|
fat: 58.83g |
| |
protein: 48.73g |
| |
carbs: 1.67g |
|
-
|
-
|
