| April 2012 |
| Sat 21st: |
954 *
|
25%
|
fat: 19.48g |
| |
protein: 61.78g |
| |
carbs: 135.78g |
|
5049*
|
 4095
|
| March 2012 |
| Sat 24th: |
313 *
|
8%
|
fat: 9.21g |
| |
protein: 45.80g |
| |
carbs: 13.35g |
|
-
|
-
|
| Fri 23rd: |
300 *
|
8%
|
fat: 8.77g |
| |
protein: 34.23g |
| |
carbs: 36.20g |
|
-
|
-
|
| Thu 22nd: |
702 *
|
18%
|
fat: 10.44g |
| |
protein: 93.74g |
| |
carbs: 62.75g |
|
-
|
-
|
| Tue 20th: |
424 *
|
11%
|
fat: 11.54g |
| |
protein: 60.71g |
| |
carbs: 25.03g |
|
-
|
-
|
| Mon 19th: |
234 *
|
6%
|
fat: 4.00g |
| |
protein: 48.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 18th: |
2052 *
|
54%
|
fat: 45.77g |
| |
protein: 235.09g |
| |
carbs: 199.24g |
|
-
|
-
|
| Sat 17th: |
1849 *
|
49%
|
fat: 40.18g |
| |
protein: 250.33g |
| |
carbs: 126.17g |
|
6844*
|
4995
|
| Fri 16th: |
1732 *
|
46%
|
fat: 51.32g |
| |
protein: 195.25g |
| |
carbs: 137.79g |
|
-
|
-
|
| Thu 8th: |
1159 *
|
30%
|
fat: 12.45g |
| |
protein: 123.80g |
| |
carbs: 150.28g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
348 *
|
9%
|
fat: 12.06g |
| |
protein: 26.90g |
| |
carbs: 36.92g |
|
-
|
-
|
| Fri 24th: |
933 *
|
25%
|
fat: 39.71g |
| |
protein: 88.01g |
| |
carbs: 66.84g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
343 *
|
9%
|
fat: 6.80g |
| |
protein: 31.97g |
| |
carbs: 41.74g |
|
-
|
-
|
| Tue 18th: |
1871 *
|
49%
|
fat: 51.52g |
| |
protein: 153.51g |
| |
carbs: 202.64g |
|
-
|
-
|
| Mon 17th: |
1116 *
|
29%
|
fat: 22.94g |
| |
protein: 143.37g |
| |
carbs: 83.01g |
|
-
|
-
|
| Wed 12th: |
430 *
|
11%
|
fat: 2.87g |
| |
protein: 20.37g |
| |
carbs: 82.17g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
390 *
|
10%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 20th: |
-
|
-
|
|
1380*
|
-
|
| Thu 15th: |
332 *
|
9%
|
fat: 6.91g |
| |
protein: 24.15g |
| |
carbs: 46.45g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
680 *
|
18%
|
fat: 10.50g |
| |
protein: 20.00g |
| |
carbs: 124.00g |
|
2121*
|
1441
|
| Mon 22nd: |
-
|
-
|
|
3279*
|
-
|
| Wed 17th: |
1472 *
|
39%
|
fat: 19.03g |
| |
protein: 172.14g |
| |
carbs: 156.95g |
|
-
|
-
|
