| January 2013 |
| Thu 31st: |
1658 *
|
98%
|
fat: 70.05g |
| |
protein: 53.39g |
| |
carbs: 209.70g |
|
-
|
-
|
| Tue 29th: |
560 *
|
33%
|
fat: 23.00g |
| |
protein: 9.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 27th: |
485 *
|
29%
|
fat: 13.80g |
| |
protein: 8.11g |
| |
carbs: 84.15g |
|
-
|
-
|
| Fri 25th: |
730 *
|
43%
|
fat: 32.91g |
| |
protein: 35.53g |
| |
carbs: 81.64g |
|
-
|
-
|
| Thu 24th: |
1518 *
|
89%
|
fat: 84.31g |
| |
protein: 59.63g |
| |
carbs: 143.44g |
|
-
|
-
|
| Wed 23rd: |
1456 *
|
86%
|
fat: 60.64g |
| |
protein: 55.09g |
| |
carbs: 172.23g |
|
2364*
|
 908
|
| Tue 22nd: |
1670 *
|
98%
|
fat: 76.84g |
| |
protein: 77.06g |
| |
carbs: 175.65g |
|
-
|
-
|
| Mon 21st: |
1539 *
|
91%
|
fat: 68.04g |
| |
protein: 69.85g |
| |
carbs: 185.15g |
|
-
|
-
|
| Sun 20th: |
975 *
|
57%
|
fat: 45.50g |
| |
protein: 34.00g |
| |
carbs: 110.60g |
|
-
|
-
|
| Sat 19th: |
682 *
|
40%
|
fat: 22.72g |
| |
protein: 34.49g |
| |
carbs: 90.15g |
|
-
|
-
|
| Fri 18th: |
1448
|
85%
|
fat: 60.05g |
| |
protein: 61.03g |
| |
carbs: 178.75g |
|
-
|
-
|
| Thu 17th: |
1627 *
|
96%
|
fat: 96.85g |
| |
protein: 73.62g |
| |
carbs: 162.85g |
|
-
|
-
|
| Wed 16th: |
1595 *
|
94%
|
fat: 50.33g |
| |
protein: 69.34g |
| |
carbs: 217.35g |
|
-
|
-
|
| Tue 15th: |
1592 *
|
94%
|
fat: 69.22g |
| |
protein: 70.97g |
| |
carbs: 188.06g |
|
-
|
-
|
| Mon 14th: |
1072 *
|
63%
|
fat: 46.31g |
| |
protein: 42.96g |
| |
carbs: 128.21g |
|
-
|
-
|
