| February 2020 |
| Thu 27th: |
340 *
|
26%
|
fat: 22.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 6th: |
1239 *
|
95%
|
fat: 40.68g |
| |
protein: 39.51g |
| |
carbs: 199.35g |
|
-
|
-
|
| Mon 3rd: |
1080 *
|
83%
|
fat: 45.50g |
| |
protein: 57.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 1st: |
740 *
|
57%
|
fat: 45.00g |
| |
protein: 28.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
669 *
|
51%
|
fat: 32.06g |
| |
protein: 15.49g |
| |
carbs: 77.46g |
|
-
|
-
|
| Thu 30th: |
790 *
|
61%
|
fat: 41.00g |
| |
protein: 16.30g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 29th: |
1417 *
|
109%
|
fat: 83.12g |
| |
protein: 60.61g |
| |
carbs: 95.14g |
|
-
|
-
|
| Tue 28th: |
1771 *
|
136%
|
fat: 61.89g |
| |
protein: 55.15g |
| |
carbs: 163.96g |
|
-
|
-
|
| Mon 27th: |
1172 *
|
90%
|
fat: 51.69g |
| |
protein: 58.25g |
| |
carbs: 81.44g |
|
-
|
-
|
| Sun 26th: |
798 *
|
61%
|
fat: 37.32g |
| |
protein: 13.41g |
| |
carbs: 66.93g |
|
-
|
-
|
| Fri 24th: |
1015 *
|
78%
|
fat: 51.68g |
| |
protein: 45.17g |
| |
carbs: 85.18g |
|
-
|
-
|
| Thu 23rd: |
720 *
|
55%
|
fat: 37.50g |
| |
protein: 39.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 22nd: |
1466 *
|
113%
|
fat: 85.05g |
| |
protein: 67.57g |
| |
carbs: 103.81g |
|
-
|
-
|
| Tue 21st: |
1262 *
|
97%
|
fat: 75.53g |
| |
protein: 91.83g |
| |
carbs: 44.17g |
|
-
|
-
|
| Sun 19th: |
1138 *
|
88%
|
fat: 64.95g |
| |
protein: 44.32g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 18th: |
1032 *
|
79%
|
fat: 31.50g |
| |
protein: 71.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 17th: |
1414 *
|
109%
|
fat: 75.45g |
| |
protein: 101.48g |
| |
carbs: 53.33g |
|
-
|
-
|
| Thu 16th: |
1460 *
|
112%
|
fat: 67.42g |
| |
protein: 137.71g |
| |
carbs: 29.72g |
|
-
|
-
|
| Wed 15th: |
1270 *
|
98%
|
fat: 40.42g |
| |
protein: 118.93g |
| |
carbs: 51.24g |
|
-
|
-
|
| Tue 14th: |
1542 *
|
119%
|
fat: 72.52g |
| |
protein: 101.18g |
| |
carbs: 67.07g |
|
-
|
-
|
