clintmas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Fri 27th: - - 2556* -
May 2011
Thu 12th: 812 * 35%
fat: 41.94g
|
protein: 31.35g
|
carbs: 72.73g
- -
Wed 11th: 1832 * 80%
fat: 73.44g
|
protein: 75.35g
|
carbs: 214.23g
- -
Tue 10th: 1607 * 70%
fat: 82.19g
|
protein: 45.10g
|
carbs: 163.98g
- -
Mon 9th: 767 * 33%
fat: 25.94g
|
protein: 21.35g
|
carbs: 106.48g
- -
Sun 8th: 1569 * 68%
fat: 59.73g
|
protein: 85.14g
|
carbs: 163.26g
- -
Sat 7th: 894 * 39%
fat: 20.88g
|
protein: 28.70g
|
carbs: 143.96g
- -
Fri 6th: 1743 * 76%
fat: 67.44g
|
protein: 72.39g
|
carbs: 209.30g
- -

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