| April 2024 |
| Mon 15th: |
365 *
|
36%
|
fat: 4.98g |
| |
protein: 30.54g |
| |
carbs: 49.32g |
|
-
|
-
|
| Mon 1st: |
19 *
|
2%
|
fat: 0.22g |
| |
protein: 0.92g |
| |
carbs: 5.41g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
213 *
|
21%
|
fat: 7.61g |
| |
protein: 10.55g |
| |
carbs: 24.56g |
|
-
|
-
|
| Wed 20th: |
199 *
|
20%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 14th: |
91 *
|
9%
|
fat: 5.14g |
| |
protein: 6.93g |
| |
carbs: 5.79g |
|
-
|
-
|
| Wed 13th: |
905 *
|
90%
|
fat: 37.43g |
| |
protein: 57.94g |
| |
carbs: 93.63g |
|
-
|
-
|
| Tue 12th: |
501 *
|
50%
|
fat: 23.89g |
| |
protein: 46.61g |
| |
carbs: 28.48g |
|
-
|
-
|
| Mon 11th: |
544 *
|
54%
|
fat: 21.26g |
| |
protein: 52.43g |
| |
carbs: 30.69g |
|
-
|
-
|
| Sun 10th: |
112 *
|
14%
|
fat: 0.16g |
| |
protein: 3.79g |
| |
carbs: 23.22g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
175 *
|
22%
|
fat: 12.44g |
| |
protein: 13.60g |
| |
carbs: 1.52g |
|
-
|
-
|
| Wed 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
949 *
|
119%
|
fat: 16.02g |
| |
protein: 40.91g |
| |
carbs: 93.69g |
|
-
|
-
|
| Wed 20th: |
98 *
|
12%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| Fri 15th: |
193 *
|
24%
|
fat: 12.92g |
| |
protein: 14.87g |
| |
carbs: 3.74g |
|
-
|
-
|
| Tue 12th: |
166 *
|
21%
|
fat: 12.38g |
| |
protein: 13.96g |
| |
carbs: 2.06g |
|
-
|
-
|
| Mon 11th: |
286 *
|
36%
|
fat: 16.06g |
| |
protein: 17.85g |
| |
carbs: 21.61g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
1 *
|
0%
|
fat: 0.01g |
| |
protein: 0.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 27th: |
234 *
|
29%
|
fat: 6.57g |
| |
protein: 4.54g |
| |
carbs: 39.46g |
|
788*
|
 554
|
| Sat 12th: |
140 *
|
18%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
246 *
|
31%
|
fat: 7.80g |
| |
protein: 8.20g |
| |
carbs: 37.60g |
|
-
|
-
|
