| January 2016 |
| Sat 2nd: |
147 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
170 *
|
11%
|
fat: 10.16g |
| |
protein: 13.06g |
| |
carbs: 6.30g |
|
-
|
-
|
| Wed 30th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 29th: |
1910 *
|
119%
|
fat: 82.42g |
| |
protein: 106.22g |
| |
carbs: 192.16g |
|
-
|
-
|
| Mon 28th: |
314 *
|
20%
|
fat: 12.91g |
| |
protein: 21.10g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 23rd: |
808 *
|
50%
|
fat: 24.99g |
| |
protein: 45.29g |
| |
carbs: 106.78g |
|
-
|
-
|
| Tue 15th: |
280 *
|
18%
|
fat: 9.33g |
| |
protein: 10.10g |
| |
carbs: 41.07g |
|
-
|
-
|
| Mon 14th: |
822 *
|
51%
|
fat: 26.16g |
| |
protein: 58.25g |
| |
carbs: 94.79g |
|
-
|
-
|
| Thu 10th: |
1462 *
|
91%
|
fat: 46.44g |
| |
protein: 61.58g |
| |
carbs: 202.77g |
|
-
|
-
|
| Wed 9th: |
1207 *
|
75%
|
fat: 52.98g |
| |
protein: 68.08g |
| |
carbs: 114.95g |
|
-
|
-
|
| Tue 8th: |
357 *
|
22%
|
fat: 18.62g |
| |
protein: 22.86g |
| |
carbs: 27.41g |
|
-
|
-
|
| Mon 7th: |
1751 *
|
109%
|
fat: 57.29g |
| |
protein: 86.70g |
| |
carbs: 237.06g |
|
-
|
-
|
| Sat 5th: |
547 *
|
34%
|
fat: 25.70g |
| |
protein: 26.72g |
| |
carbs: 63.97g |
|
-
|
-
|
| Thu 3rd: |
1220 *
|
76%
|
fat: 23.56g |
| |
protein: 110.74g |
| |
carbs: 139.68g |
|
-
|
-
|
| Tue 1st: |
2033 *
|
127%
|
fat: 81.93g |
| |
protein: 161.58g |
| |
carbs: 167.86g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1789 *
|
112%
|
fat: 36.52g |
| |
protein: 167.77g |
| |
carbs: 185.36g |
|
-
|
-
|
| Tue 24th: |
888 *
|
56%
|
fat: 25.86g |
| |
protein: 85.38g |
| |
carbs: 76.93g |
|
-
|
-
|
| Mon 23rd: |
1563 *
|
98%
|
fat: 63.27g |
| |
protein: 61.18g |
| |
carbs: 191.84g |
|
-
|
-
|
| Fri 20th: |
1110 *
|
69%
|
fat: 15.83g |
| |
protein: 137.80g |
| |
carbs: 109.27g |
|
-
|
-
|
| Wed 18th: |
1054 *
|
66%
|
fat: 49.75g |
| |
protein: 68.20g |
| |
carbs: 91.85g |
|
-
|
-
|
