Kmyi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 10th: 550 * 39%
fat: 60.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Wed 8th: 945 * 68%
fat: 85.80g
|
protein: 38.78g
|
carbs: 5.59g
- -
Tue 7th: 442 * 32%
fat: 48.05g
|
protein: 0.28g
|
carbs: 4.09g
- -
April 2019
Fri 26th: 517 * 37%
fat: 52.60g
|
protein: 11.64g
|
carbs: 0.12g
- -
Mon 22nd: 989 * 71%
fat: 70.32g
|
protein: 45.02g
|
carbs: 48.05g
- -
Mon 8th: 349 * 25%
fat: 14.61g
|
protein: 35.69g
|
carbs: 14.98g
- -
March 2019
Sat 9th: 447 * 32%
fat: 50.16g
|
protein: 1.29g
|
carbs: 1.66g
- -
February 2019
Fri 15th: 100 * 7%
fat: 1.00g
|
protein: 4.00g
|
carbs: 14.00g
- -
Sun 10th: 386 * 28%
fat: 25.44g
|
protein: 25.28g
|
carbs: 19.48g
- -
Sat 9th: 648 * 46%
fat: 62.24g
|
protein: 2.19g
|
carbs: 18.49g
- -
Thu 7th: 70 * 5%
fat: 3.00g
|
protein: 0.50g
|
carbs: 10.50g
- -
Sun 3rd: 660 * 47%
fat: 45.34g
|
protein: 30.26g
|
carbs: 30.00g
- -
Sat 2nd: 251 * 18%
fat: 15.98g
|
protein: 17.31g
|
carbs: 8.62g
- -
Fri 1st: 796 * 57%
fat: 72.82g
|
protein: 29.93g
|
carbs: 6.64g
- -
January 2019
Thu 31st: 523 * 37%
fat: 49.82g
|
protein: 11.17g
|
carbs: 3.89g
- -
Sat 26th: 435 * 31%
fat: 45.25g
|
protein: 1.00g
|
carbs: 3.00g
- -
Thu 24th: 933 * 67%
fat: 78.01g
|
protein: 39.67g
|
carbs: 17.35g
- -
Wed 23rd: 978 * 70%
fat: 66.18g
|
protein: 78.29g
|
carbs: 24.75g
- -
Tue 22nd: 601 * 43%
fat: 46.48g
|
protein: 27.01g
|
carbs: 24.57g
- -
Sun 20th: 432 * 31%
fat: 31.62g
|
protein: 24.25g
|
carbs: 15.25g
- -

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