| November 2013 |
| Wed 20th: |
682 *
|
38%
|
fat: 35.23g |
| |
protein: 8.36g |
| |
carbs: 86.06g |
|
1970*
|
 1288
|
| June 2013 |
| Tue 11th: |
730 *
|
41%
|
fat: 20.50g |
| |
protein: 22.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
782 *
|
43%
|
fat: 28.83g |
| |
protein: 20.92g |
| |
carbs: 111.57g |
|
-
|
-
|
| Mon 13th: |
1114 *
|
62%
|
fat: 29.14g |
| |
protein: 41.95g |
| |
carbs: 175.67g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
966 *
|
54%
|
fat: 42.59g |
| |
protein: 45.88g |
| |
carbs: 110.90g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
2075 *
|
115%
|
fat: 92.62g |
| |
protein: 33.01g |
| |
carbs: 284.52g |
|
1976*
|
 99
|
| Thu 7th: |
736 *
|
41%
|
fat: 43.46g |
| |
protein: 23.28g |
| |
carbs: 69.63g |
|
-
|
-
|
| Wed 6th: |
1313 *
|
73%
|
fat: 77.89g |
| |
protein: 21.54g |
| |
carbs: 130.83g |
|
-
|
-
|
| Tue 5th: |
196 *
|
11%
|
fat: 17.36g |
| |
protein: 4.47g |
| |
carbs: 6.49g |
|
-
|
-
|
| Mon 4th: |
1125 *
|
62%
|
fat: 45.80g |
| |
protein: 33.50g |
| |
carbs: 144.60g |
|
-
|
-
|
| Fri 1st: |
485 *
|
27%
|
fat: 35.60g |
| |
protein: 10.26g |
| |
carbs: 33.44g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
562 *
|
31%
|
fat: 34.08g |
| |
protein: 13.65g |
| |
carbs: 52.45g |
|
1960*
|
1398
|
| Mon 25th: |
541 *
|
30%
|
fat: 28.34g |
| |
protein: 14.76g |
| |
carbs: 59.25g |
|
-
|
-
|
| Sat 23rd: |
196 *
|
11%
|
fat: 17.36g |
| |
protein: 4.47g |
| |
carbs: 6.49g |
|
-
|
-
|
| Wed 20th: |
406 *
|
23%
|
fat: 24.86g |
| |
protein: 7.47g |
| |
carbs: 40.99g |
|
-
|
-
|
| Fri 15th: |
195 *
|
11%
|
fat: 17.25g |
| |
protein: 4.44g |
| |
carbs: 6.45g |
|
-
|
-
|
| Tue 12th: |
196 *
|
11%
|
fat: 17.36g |
| |
protein: 4.47g |
| |
carbs: 6.49g |
|
-
|
-
|
| Mon 11th: |
1389 *
|
77%
|
fat: 66.25g |
| |
protein: 26.79g |
| |
carbs: 185.70g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1624 *
|
90%
|
fat: 56.42g |
| |
protein: 66.11g |
| |
carbs: 237.22g |
|
-
|
-
|
| Fri 11th: |
1292 *
|
72%
|
fat: 55.32g |
| |
protein: 34.75g |
| |
carbs: 182.78g |
|
-
|
-
|
