geekgranny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 30th: 160 * 11%
fat: 2.00g
|
protein: 4.00g
|
carbs: 32.00g
- -
March 2015
Mon 30th: - - 2307* -
Wed 18th: 610 * 47%
fat: 24.00g
|
protein: 7.00g
|
carbs: 89.00g
- -
Tue 17th: 360 * 28%
fat: 18.00g
|
protein: 14.00g
|
carbs: 34.00g
- -
January 2014
Tue 7th: 462 * 36%
fat: 9.61g
|
protein: 7.08g
|
carbs: 84.01g
- -
October 2013
Mon 14th: 927 * 71%
fat: 54.57g
|
protein: 29.12g
|
carbs: 93.51g
- -
Fri 11th: 978 * 75%
fat: 49.50g
|
protein: 38.00g
|
carbs: 100.50g
- -
Sun 6th: 1170 * 90%
fat: 60.50g
|
protein: 24.50g
|
carbs: 142.50g
- -
September 2013
Mon 23rd: 550 * 42%
fat: 25.00g
|
protein: 8.00g
|
carbs: 78.00g
- -
August 2013
Tue 20th: 230 * 18%
fat: 18.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
June 2013
Tue 11th: 300 * 23%
fat: 16.00g
|
protein: 6.00g
|
carbs: 32.00g
- -
May 2013
Wed 29th: 220 * 17%
fat: 17.00g
|
protein: 2.00g
|
carbs: 16.00g
- -
December 2012
Sat 15th: 230 * 18%
fat: 15.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
Mon 10th: 90 * 7%
fat: 5.19g
|
protein: 4.11g
|
carbs: 8.73g
- -
November 2012
Mon 26th: 768 * 59%
fat: 29.51g
|
protein: 15.15g
|
carbs: 113.62g
- -
Sat 24th: 325 * 25%
fat: 10.75g
|
protein: 5.50g
|
carbs: 53.00g
- -
August 2012
Tue 28th: 391 * 30%
fat: 11.76g
|
protein: 3.06g
|
carbs: 65.00g
- -
Thu 9th: 200 * 15%
fat: 18.00g
|
protein: 3.00g
|
carbs: 20.00g
- -
June 2012
Sat 9th: 1982 * 152%
fat: 96.00g
|
protein: 40.00g
|
carbs: 242.00g
- -
April 2012
Mon 30th: 1334 * 103%
fat: 74.58g
|
protein: 62.16g
|
carbs: 104.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.