| May 2011 |
| Tue 10th: |
216 *
|
10%
|
fat: 2.94g |
| |
protein: 12.35g |
| |
carbs: 35.88g |
|
-
|
-
|
| Mon 9th: |
1250 *
|
60%
|
fat: 29.01g |
| |
protein: 56.69g |
| |
carbs: 148.55g |
|
1719*
|
 469
|
| Sun 8th: |
1480 *
|
70%
|
fat: 55.51g |
| |
protein: 60.51g |
| |
carbs: 189.68g |
|
1841*
|
361
|
| Sat 7th: |
2226 *
|
106%
|
fat: 66.03g |
| |
protein: 66.86g |
| |
carbs: 213.53g |
|
1719*
|
 507
|
| Fri 6th: |
1214 *
|
58%
|
fat: 45.28g |
| |
protein: 47.34g |
| |
carbs: 151.32g |
|
1719*
|
505
|
| Thu 5th: |
1415
|
67%
|
fat: 38.78g |
| |
protein: 51.19g |
| |
carbs: 187.31g |
|
1555*
|
140
|
| Wed 4th: |
1903
|
91%
|
fat: 56.31g |
| |
protein: 80.61g |
| |
carbs: 263.48g |
|
1981*
|
78
|
| Tue 3rd: |
1793
|
85%
|
fat: 40.99g |
| |
protein: 70.88g |
| |
carbs: 267.22g |
|
1859*
|
66
|
