| June 2011 |
| Mon 6th: |
480 *
|
19%
|
fat: 35.00g |
| |
protein: 36.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 5th: |
1640 *
|
66%
|
fat: 88.00g |
| |
protein: 93.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 4th: |
2022 *
|
81%
|
fat: 103.21g |
| |
protein: 120.10g |
| |
carbs: 68.66g |
|
-
|
-
|
| Fri 3rd: |
397 *
|
16%
|
fat: 23.90g |
| |
protein: 38.07g |
| |
carbs: 14.17g |
|
-
|
-
|
| Thu 2nd: |
1275 *
|
51%
|
fat: 76.89g |
| |
protein: 83.22g |
| |
carbs: 78.54g |
|
-
|
-
|
| Wed 1st: |
1783 *
|
71%
|
fat: 119.97g |
| |
protein: 119.17g |
| |
carbs: 74.10g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1636 *
|
65%
|
fat: 114.59g |
| |
protein: 82.14g |
| |
carbs: 92.60g |
|
-
|
-
|
| Mon 30th: |
968 *
|
39%
|
fat: 53.42g |
| |
protein: 66.91g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 29th: |
476 *
|
19%
|
fat: 19.45g |
| |
protein: 26.38g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 28th: |
1146 *
|
46%
|
fat: 58.24g |
| |
protein: 61.45g |
| |
carbs: 31.11g |
|
-
|
-
|
| Fri 27th: |
1666 *
|
67%
|
fat: 91.82g |
| |
protein: 106.29g |
| |
carbs: 117.11g |
|
-
|
-
|
| Thu 26th: |
1125 *
|
45%
|
fat: 61.00g |
| |
protein: 83.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 25th: |
1421 *
|
57%
|
fat: 101.09g |
| |
protein: 76.64g |
| |
carbs: 70.10g |
|
3653*
|
 2232
|
| Tue 24th: |
1503 *
|
60%
|
fat: 86.25g |
| |
protein: 101.08g |
| |
carbs: 95.22g |
|
3121*
|
1618
|
| Mon 23rd: |
990 *
|
40%
|
fat: 56.00g |
| |
protein: 77.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 22nd: |
590 *
|
24%
|
fat: 28.02g |
| |
protein: 46.69g |
| |
carbs: 53.33g |
|
-
|
-
|
| Sat 21st: |
2079 *
|
83%
|
fat: 108.29g |
| |
protein: 84.70g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 20th: |
336 *
|
13%
|
fat: 29.09g |
| |
protein: 11.64g |
| |
carbs: 11.60g |
|
3158*
|
2822
|
| Thu 19th: |
1221 *
|
49%
|
fat: 77.09g |
| |
protein: 63.64g |
| |
carbs: 69.60g |
|
-
|
-
|
| Wed 18th: |
461 *
|
18%
|
fat: 33.09g |
| |
protein: 28.64g |
| |
carbs: 15.60g |
|
3368*
|
2907
|
