| March 2022 |
| Thu 10th: |
141 *
|
10%
|
fat: 6.82g |
| |
protein: 6.89g |
| |
carbs: 13.10g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
374 *
|
27%
|
fat: 2.00g |
| |
protein: 8.80g |
| |
carbs: 89.19g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
382 *
|
27%
|
fat: 18.48g |
| |
protein: 18.27g |
| |
carbs: 35.74g |
|
-
|
-
|
| Mon 5th: |
1422 *
|
102%
|
fat: 54.84g |
| |
protein: 90.90g |
| |
carbs: 145.63g |
|
-
|
-
|
| Sun 4th: |
1406 *
|
100%
|
fat: 49.71g |
| |
protein: 62.93g |
| |
carbs: 187.21g |
|
-
|
-
|
| Sat 3rd: |
1321 *
|
94%
|
fat: 59.59g |
| |
protein: 67.60g |
| |
carbs: 139.23g |
|
-
|
-
|
| Thu 1st: |
1443 *
|
103%
|
fat: 53.71g |
| |
protein: 77.90g |
| |
carbs: 171.93g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1403 *
|
100%
|
fat: 42.43g |
| |
protein: 65.22g |
| |
carbs: 199.44g |
|
-
|
-
|
| Tue 30th: |
1322 *
|
94%
|
fat: 46.86g |
| |
protein: 59.25g |
| |
carbs: 174.26g |
|
-
|
-
|
| Mon 29th: |
1397 *
|
100%
|
fat: 35.88g |
| |
protein: 59.98g |
| |
carbs: 223.56g |
|
-
|
-
|
| Sun 28th: |
1273 *
|
116%
|
fat: 41.64g |
| |
protein: 51.78g |
| |
carbs: 177.54g |
|
-
|
-
|
| Sat 27th: |
1154 *
|
105%
|
fat: 41.15g |
| |
protein: 65.46g |
| |
carbs: 134.11g |
|
-
|
-
|
| Thu 25th: |
1069 *
|
97%
|
fat: 29.15g |
| |
protein: 79.49g |
| |
carbs: 132.47g |
|
-
|
-
|
| Wed 24th: |
1281 *
|
116%
|
fat: 55.21g |
| |
protein: 59.09g |
| |
carbs: 143.28g |
|
-
|
-
|
| Tue 23rd: |
1056 *
|
96%
|
fat: 43.67g |
| |
protein: 61.25g |
| |
carbs: 108.79g |
|
-
|
-
|
| Mon 22nd: |
1139 *
|
104%
|
fat: 27.93g |
| |
protein: 27.69g |
| |
carbs: 198.66g |
|
1792*
|
 653
|
| Sun 21st: |
588 *
|
53%
|
fat: 16.70g |
| |
protein: 31.51g |
| |
carbs: 80.78g |
|
-
|
-
|
| Sat 20th: |
1141 *
|
104%
|
fat: 47.78g |
| |
protein: 55.17g |
| |
carbs: 127.87g |
|
-
|
-
|
| Fri 19th: |
1161 *
|
106%
|
fat: 46.99g |
| |
protein: 42.41g |
| |
carbs: 141.41g |
|
-
|
-
|
