Stichse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Wed 17th: - - 5* -
Tue 16th: - - 248* -
Mon 15th: - - 99* -
Sun 14th: - - 301* -
Sat 13th: - - 194* -
Fri 12th: - - 139* -
Thu 11th: - - 116* -
Wed 10th: - - 142* -
Tue 9th: - - 89* -
Mon 8th: - - 128* -
Sun 7th: - - 101* -
Sat 6th: - - 107* -
Fri 5th: - - 58* -
Thu 4th: 442 * 26%
fat: 11.55g
|
protein: 17.14g
|
carbs: 55.85g
148*  294
Wed 3rd: 2054 * 121%
fat: 95.91g
|
protein: 76.09g
|
carbs: 218.04g
104*  1950
Tue 2nd: 2404 * 141%
fat: 101.64g
|
protein: 105.43g
|
carbs: 258.19g
178*  2226
Mon 1st: 1721 * 101%
fat: 76.58g
|
protein: 98.77g
|
carbs: 158.57g
76*  1645
January 2021
Sun 31st: 413 * 24%
fat: 13.62g
|
protein: 13.59g
|
carbs: 55.44g
150*  263
Sat 30th: 740 * 44%
fat: 35.05g
|
protein: 20.57g
|
carbs: 90.99g
97*  643
Fri 29th: 1342 * 79%
fat: 51.12g
|
protein: 37.71g
|
carbs: 176.11g
143*  1199

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