Slivermore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 24th: 1781 * -
fat: 37.85g
|
protein: 84.36g
|
carbs: 269.03g
- -
Tue 23rd: 2128 * -
fat: 65.11g
|
protein: 92.50g
|
carbs: 295.39g
- -
Mon 22nd: 2474 * -
fat: 115.28g
|
protein: 87.50g
|
carbs: 266.31g
- -
January 2012
Fri 13th: 463 * -
fat: 5.77g
|
protein: 15.83g
|
carbs: 85.00g
- -
Thu 12th: 2001 * -
fat: 67.99g
|
protein: 73.85g
|
carbs: 274.29g
- -
Wed 11th: 1860 * -
fat: 33.57g
|
protein: 119.31g
|
carbs: 265.37g
- -
Tue 10th: 3462 * -
fat: 109.18g
|
protein: 71.95g
|
carbs: 324.63g
- -
Mon 9th: 2556 * -
fat: 90.01g
|
protein: 100.39g
|
carbs: 337.47g
- -
Sun 8th: 2579 * -
fat: 54.33g
|
protein: 116.59g
|
carbs: 289.39g
- -
Sat 7th: 3066 * -
fat: 90.29g
|
protein: 101.60g
|
carbs: 307.96g
- -
Fri 6th: 2865 * -
fat: 88.57g
|
protein: 114.26g
|
carbs: 391.65g
- -
Thu 5th: 2209 * -
fat: 97.89g
|
protein: 97.86g
|
carbs: 220.99g
- -
Wed 4th: 2178 * -
fat: 73.34g
|
protein: 91.10g
|
carbs: 275.66g
- -
Tue 3rd: 1884 * -
fat: 60.37g
|
protein: 76.28g
|
carbs: 260.13g
- -
Mon 2nd: 2362 * -
fat: 86.23g
|
protein: 120.27g
|
carbs: 273.87g
- -
December 2011
Thu 29th: 441 * -
fat: 5.50g
|
protein: 15.24g
|
carbs: 80.47g
- -
Wed 28th: 2350 * -
fat: 24.42g
|
protein: 51.31g
|
carbs: 228.72g
- -
August 2011
Sat 6th: 1150 * -
fat: 23.39g
|
protein: 35.33g
|
carbs: 200.17g
- -
Fri 5th: 2451 * -
fat: 63.62g
|
protein: 71.14g
|
carbs: 227.82g
- -
Thu 4th: 3223 * -
fat: 63.43g
|
protein: 106.61g
|
carbs: 383.97g
- -

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