| July 2011 |
| Fri 8th: |
470 *
|
26%
|
fat: 37.29g |
| |
protein: 15.59g |
| |
carbs: 22.38g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1774 *
|
99%
|
fat: 53.70g |
| |
protein: 53.95g |
| |
carbs: 70.89g |
|
-
|
-
|
| Sun 12th: |
1670 *
|
93%
|
fat: 112.86g |
| |
protein: 126.10g |
| |
carbs: 40.37g |
|
-
|
-
|
| Fri 10th: |
410 *
|
23%
|
fat: 16.00g |
| |
protein: 41.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 9th: |
1918 *
|
107%
|
fat: 127.20g |
| |
protein: 128.69g |
| |
carbs: 72.74g |
|
-
|
-
|
| Wed 8th: |
1892 *
|
105%
|
fat: 115.76g |
| |
protein: 144.29g |
| |
carbs: 81.81g |
|
-
|
-
|
| Tue 7th: |
1672 *
|
93%
|
fat: 93.78g |
| |
protein: 147.11g |
| |
carbs: 68.16g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
170 *
|
9%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 28th: |
1576 *
|
88%
|
fat: 107.16g |
| |
protein: 96.38g |
| |
carbs: 68.64g |
|
-
|
-
|
| Fri 27th: |
1599 *
|
89%
|
fat: 91.32g |
| |
protein: 124.28g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 26th: |
1710 *
|
95%
|
fat: 105.42g |
| |
protein: 134.37g |
| |
carbs: 66.74g |
|
-
|
-
|
| Wed 25th: |
1557 *
|
86%
|
fat: 92.15g |
| |
protein: 130.88g |
| |
carbs: 51.33g |
|
-
|
-
|
| Tue 24th: |
1820 *
|
101%
|
fat: 114.07g |
| |
protein: 133.57g |
| |
carbs: 73.22g |
|
-
|
-
|
| Mon 23rd: |
1724 *
|
96%
|
fat: 111.87g |
| |
protein: 114.69g |
| |
carbs: 68.76g |
|
-
|
-
|
| Sun 22nd: |
2179
|
121%
|
fat: 152.08g |
| |
protein: 139.29g |
| |
carbs: 67.09g |
|
-
|
-
|
| Sat 21st: |
1376 *
|
76%
|
fat: 91.65g |
| |
protein: 110.57g |
| |
carbs: 32.24g |
|
2781*
|
 1405
|
| Fri 20th: |
1593 *
|
88%
|
fat: 104.84g |
| |
protein: 109.95g |
| |
carbs: 51.99g |
|
-
|
-
|
| Thu 19th: |
1561 *
|
87%
|
fat: 102.37g |
| |
protein: 106.96g |
| |
carbs: 50.72g |
|
3035*
|
1474
|
| Wed 18th: |
1043 *
|
58%
|
fat: 63.73g |
| |
protein: 70.80g |
| |
carbs: 41.84g |
|
-
|
-
|
| Tue 17th: |
1491 *
|
83%
|
fat: 94.18g |
| |
protein: 104.78g |
| |
carbs: 51.86g |
|
2594*
|
1103
|
