mommaliz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 69 * 5%
fat: 2.20g
|
protein: 5.82g
|
carbs: 6.87g
- -
Wed 8th: 999 * 67%
fat: 43.70g
|
protein: 25.82g
|
carbs: 123.87g
- -
Tue 7th: 836 56%
fat: 40.45g
|
protein: 39.78g
|
carbs: 77.22g
- -
August 2011
Thu 4th: 1012 * 67%
fat: 58.44g
|
protein: 39.30g
|
carbs: 73.68g
- -
July 2011
Fri 29th: 602 * 40%
fat: 24.18g
|
protein: 23.41g
|
carbs: 73.70g
- -
Sun 24th: 427 * 28%
fat: 31.55g
|
protein: 12.28g
|
carbs: 24.00g
- -
Sat 23rd: 1089 * 73%
fat: 73.02g
|
protein: 51.15g
|
carbs: 56.12g
- -
Fri 22nd: 655 * 44%
fat: 29.03g
|
protein: 27.49g
|
carbs: 68.78g
- -
Thu 21st: 1100 * 73%
fat: 49.04g
|
protein: 71.90g
|
carbs: 94.51g
- -
Wed 20th: 1099 * 73%
fat: 30.42g
|
protein: 86.84g
|
carbs: 113.78g
- -
Tue 19th: 1226 * 82%
fat: 68.69g
|
protein: 48.97g
|
carbs: 98.11g
- -
Mon 18th: 739 * 49%
fat: 29.20g
|
protein: 39.32g
|
carbs: 84.37g
- -
Sun 17th: 1494 * 100%
fat: 62.69g
|
protein: 65.21g
|
carbs: 166.13g
- -
Sat 16th: 1271 * 85%
fat: 59.79g
|
protein: 44.01g
|
carbs: 141.98g
- -
Fri 15th: 1157 * 77%
fat: 54.16g
|
protein: 46.81g
|
carbs: 125.36g
- -
Thu 14th: 847 * 56%
fat: 45.02g
|
protein: 24.05g
|
carbs: 92.46g
- -
Wed 13th: 758 * 51%
fat: 30.14g
|
protein: 37.89g
|
carbs: 88.05g
- -
Tue 12th: 1126 * 75%
fat: 58.99g
|
protein: 52.53g
|
carbs: 96.64g
- -
Mon 11th: 872 * 58%
fat: 35.88g
|
protein: 42.53g
|
carbs: 101.08g
- -
Sun 10th: 1077 * 72%
fat: 80.97g
|
protein: 47.47g
|
carbs: 43.38g
- -

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