| April 2015 |
| Mon 6th: |
1050 *
|
36%
|
fat: 71.98g |
| |
protein: 56.29g |
| |
carbs: 45.18g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
1792 *
|
62%
|
fat: 92.02g |
| |
protein: 108.69g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sun 22nd: |
630 *
|
22%
|
fat: 17.18g |
| |
protein: 44.37g |
| |
carbs: 82.20g |
|
-
|
-
|
| Wed 18th: |
419 *
|
14%
|
fat: 4.96g |
| |
protein: 11.64g |
| |
carbs: 85.19g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
517 *
|
18%
|
fat: 7.49g |
| |
protein: 16.19g |
| |
carbs: 104.92g |
|
-
|
-
|
| Sun 8th: |
407 *
|
14%
|
fat: 7.49g |
| |
protein: 15.19g |
| |
carbs: 74.92g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
817 *
|
28%
|
fat: 34.92g |
| |
protein: 29.85g |
| |
carbs: 110.91g |
|
3953*
|
 3136
|
| Wed 14th: |
444 *
|
15%
|
fat: 21.48g |
| |
protein: 18.10g |
| |
carbs: 48.66g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
479 *
|
17%
|
fat: 21.88g |
| |
protein: 24.31g |
| |
carbs: 50.23g |
|
-
|
-
|
| Mon 15th: |
578 *
|
20%
|
fat: 6.16g |
| |
protein: 15.21g |
| |
carbs: 121.97g |
|
-
|
-
|
| Mon 1st: |
652 *
|
22%
|
fat: 18.31g |
| |
protein: 17.91g |
| |
carbs: 113.28g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
499 *
|
17%
|
fat: 6.93g |
| |
protein: 13.76g |
| |
carbs: 106.17g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
871 *
|
30%
|
fat: 42.87g |
| |
protein: 32.39g |
| |
carbs: 99.78g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
1341 *
|
46%
|
fat: 49.35g |
| |
protein: 56.00g |
| |
carbs: 175.65g |
|
-
|
-
|
| Thu 24th: |
495 *
|
17%
|
fat: 15.70g |
| |
protein: 18.50g |
| |
carbs: 73.25g |
|
-
|
-
|
| Wed 23rd: |
1797 *
|
62%
|
fat: 79.04g |
| |
protein: 89.34g |
| |
carbs: 194.83g |
|
3239*
|
1442
|
| Tue 22nd: |
1139 *
|
39%
|
fat: 37.59g |
| |
protein: 52.48g |
| |
carbs: 160.27g |
|
4449*
|
3310
|
| Mon 21st: |
2024 *
|
70%
|
fat: 96.56g |
| |
protein: 69.02g |
| |
carbs: 230.03g |
|
-
|
-
|
| Thu 17th: |
1085 *
|
37%
|
fat: 39.76g |
| |
protein: 26.40g |
| |
carbs: 168.40g |
|
-
|
-
|
| Tue 15th: |
469 *
|
16%
|
fat: 4.31g |
| |
protein: 10.57g |
| |
carbs: 103.24g |
|
3497*
|
3028
|
