| January 2013 |
| Sun 13th: |
1117
|
93%
|
fat: 48.33g |
| |
protein: 86.36g |
| |
carbs: 95.36g |
|
3551
|
 2434
|
| Mon 7th: |
1213
|
101%
|
fat: 54.00g |
| |
protein: 57.06g |
| |
carbs: 131.95g |
|
2985
|
1772
|
| November 2012 |
| Wed 7th: |
680 *
|
57%
|
fat: 30.00g |
| |
protein: 40.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 2nd: |
755 *
|
63%
|
fat: 27.51g |
| |
protein: 40.44g |
| |
carbs: 88.48g |
|
2737*
|
1982
|
| Thu 1st: |
1215 *
|
101%
|
fat: 32.42g |
| |
protein: 48.77g |
| |
carbs: 190.19g |
|
2471*
|
1256
|
| October 2012 |
| Wed 31st: |
1243 *
|
104%
|
fat: 38.38g |
| |
protein: 61.63g |
| |
carbs: 164.85g |
|
2270
|
1027
|
| Tue 30th: |
1204
|
100%
|
fat: 39.85g |
| |
protein: 46.59g |
| |
carbs: 175.40g |
|
2745
|
1541
|
| Mon 29th: |
823
|
69%
|
fat: 18.09g |
| |
protein: 46.59g |
| |
carbs: 123.78g |
|
3198
|
2375
|
| Sun 28th: |
1124
|
75%
|
fat: 30.65g |
| |
protein: 37.81g |
| |
carbs: 192.92g |
|
-
|
-
|
| Sat 27th: |
1214
|
81%
|
fat: 42.36g |
| |
protein: 75.66g |
| |
carbs: 138.47g |
|
3517
|
2303
|
| Fri 26th: |
1312
|
87%
|
fat: 59.97g |
| |
protein: 91.91g |
| |
carbs: 106.34g |
|
2552
|
1240
|
| Thu 25th: |
1228
|
82%
|
fat: 46.62g |
| |
protein: 46.59g |
| |
carbs: 161.32g |
|
2494
|
1266
|
| Wed 24th: |
1222
|
81%
|
fat: 51.32g |
| |
protein: 72.98g |
| |
carbs: 117.74g |
|
3236
|
2014
|
| Tue 23rd: |
1165
|
-
|
fat: 51.17g |
| |
protein: 55.17g |
| |
carbs: 122.05g |
|
2739
|
1574
|
