| December 2011 |
| Wed 28th: |
1109 *
|
55%
|
fat: 52.65g |
| |
protein: 28.50g |
| |
carbs: 127.61g |
|
2262*
|
 1153
|
| Fri 2nd: |
1333 *
|
67%
|
fat: 24.59g |
| |
protein: 69.60g |
| |
carbs: 210.07g |
|
2069*
|
736
|
| Thu 1st: |
2026 *
|
101%
|
fat: 103.66g |
| |
protein: 64.21g |
| |
carbs: 238.85g |
|
2207*
|
181
|
| November 2011 |
| Wed 30th: |
1820 *
|
91%
|
fat: 87.76g |
| |
protein: 62.70g |
| |
carbs: 194.71g |
|
2272*
|
452
|
| Wed 16th: |
1071 *
|
54%
|
fat: 32.70g |
| |
protein: 24.54g |
| |
carbs: 163.72g |
|
-
|
-
|
| Tue 15th: |
1404 *
|
70%
|
fat: 39.54g |
| |
protein: 71.31g |
| |
carbs: 192.49g |
|
-
|
-
|
| Mon 14th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 13th: |
2047 *
|
102%
|
fat: 29.65g |
| |
protein: 81.07g |
| |
carbs: 374.98g |
|
2318*
|
271
|
| Wed 9th: |
336 *
|
17%
|
fat: 7.53g |
| |
protein: 10.23g |
| |
carbs: 59.06g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
1132 *
|
57%
|
fat: 41.77g |
| |
protein: 40.61g |
| |
carbs: 157.77g |
|
-
|
-
|
| Tue 18th: |
2056 *
|
103%
|
fat: 86.93g |
| |
protein: 72.44g |
| |
carbs: 249.99g |
|
-
|
-
|
| Thu 13th: |
2085 *
|
104%
|
fat: 81.99g |
| |
protein: 97.04g |
| |
carbs: 235.81g |
|
2402*
|
317
|
| Wed 12th: |
1751 *
|
88%
|
fat: 44.70g |
| |
protein: 62.79g |
| |
carbs: 292.22g |
|
-
|
-
|
| Mon 10th: |
529 *
|
26%
|
fat: 18.22g |
| |
protein: 14.63g |
| |
carbs: 85.35g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
308 *
|
15%
|
fat: 7.62g |
| |
protein: 13.25g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
773 *
|
39%
|
fat: 30.78g |
| |
protein: 64.09g |
| |
carbs: 61.14g |
|
-
|
-
|
| Fri 26th: |
821 *
|
41%
|
fat: 25.99g |
| |
protein: 29.62g |
| |
carbs: 123.96g |
|
-
|
-
|
| Thu 25th: |
1870 *
|
94%
|
fat: 61.47g |
| |
protein: 89.86g |
| |
carbs: 268.28g |
|
-
|
-
|
| Wed 24th: |
943 *
|
47%
|
fat: 26.00g |
| |
protein: 23.47g |
| |
carbs: 165.95g |
|
-
|
-
|
| Tue 23rd: |
1936 *
|
97%
|
fat: 78.84g |
| |
protein: 61.80g |
| |
carbs: 255.78g |
|
2356*
|
420
|
