| August 2013 |
| Mon 5th: |
1838 *
|
92%
|
fat: 88.46g |
| |
protein: 74.41g |
| |
carbs: 205.49g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
118 *
|
6%
|
fat: 7.24g |
| |
protein: 2.89g |
| |
carbs: 11.35g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
80 *
|
4%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 23rd: |
40 *
|
2%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 22nd: |
1870 *
|
94%
|
fat: 86.80g |
| |
protein: 71.37g |
| |
carbs: 206.44g |
|
-
|
-
|
| Tue 21st: |
1280 *
|
64%
|
fat: 58.38g |
| |
protein: 53.43g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 20th: |
131 *
|
7%
|
fat: 0.42g |
| |
protein: 2.20g |
| |
carbs: 33.30g |
|
-
|
-
|
| Tue 7th: |
80 *
|
4%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 6th: |
1938 *
|
97%
|
fat: 83.63g |
| |
protein: 92.86g |
| |
carbs: 198.89g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
220 *
|
11%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 11th: |
583 *
|
29%
|
fat: 17.91g |
| |
protein: 20.65g |
| |
carbs: 86.20g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
276 *
|
14%
|
fat: 16.68g |
| |
protein: 23.36g |
| |
carbs: 8.41g |
|
-
|
-
|
| Mon 4th: |
1632 *
|
82%
|
fat: 95.16g |
| |
protein: 108.59g |
| |
carbs: 88.47g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
694 *
|
35%
|
fat: 57.96g |
| |
protein: 30.08g |
| |
carbs: 16.75g |
|
-
|
-
|
| Wed 6th: |
500 *
|
25%
|
fat: 45.79g |
| |
protein: 13.38g |
| |
carbs: 12.82g |
|
-
|
-
|
| Tue 5th: |
1570 *
|
78%
|
fat: 113.28g |
| |
protein: 101.08g |
| |
carbs: 40.07g |
|
2781*
|
 1211
|
| Mon 4th: |
1534 *
|
77%
|
fat: 96.08g |
| |
protein: 135.40g |
| |
carbs: 29.30g |
|
2739*
|
1205
|
| Sun 3rd: |
430 *
|
22%
|
fat: 30.72g |
| |
protein: 29.55g |
| |
carbs: 6.13g |
|
-
|
-
|
| Sat 2nd: |
1712 *
|
86%
|
fat: 124.34g |
| |
protein: 114.40g |
| |
carbs: 30.51g |
|
-
|
-
|
| Fri 1st: |
1832 *
|
92%
|
fat: 120.62g |
| |
protein: 157.92g |
| |
carbs: 22.17g |
|
-
|
-
|
