edbannister's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 140 * 8%
fat: 0.00g
|
protein: 22.00g
|
carbs: 12.00g
- -
Wed 22nd: 1297 * 76%
fat: 81.87g
|
protein: 123.71g
|
carbs: 24.33g
- -
Tue 21st: 1321 * 78%
fat: 43.40g
|
protein: 59.38g
|
carbs: 181.38g
- -
Mon 20th: 989 * 58%
fat: 15.53g
|
protein: 73.97g
|
carbs: 140.32g
- -
Sun 19th: 279 * 16%
fat: 8.59g
|
protein: 42.58g
|
carbs: 12.00g
- -
Sat 18th: 1087 * 64%
fat: 71.47g
|
protein: 95.95g
|
carbs: 9.28g
- -
Fri 3rd: 712 * 42%
fat: 43.30g
|
protein: 56.57g
|
carbs: 17.95g
- -
March 2024
Fri 22nd: 538 * 32%
fat: 23.55g
|
protein: 72.78g
|
carbs: 6.82g
- -
Sun 17th: 938 * 55%
fat: 61.97g
|
protein: 72.51g
|
carbs: 18.21g
- -
Sat 16th: 1178 * 69%
fat: 92.54g
|
protein: 75.64g
|
carbs: 5.21g
- -
Mon 11th: 262 * 15%
fat: 2.25g
|
protein: 37.50g
|
carbs: 23.40g
- -
Fri 8th: 1505 * 89%
fat: 111.13g
|
protein: 117.43g
|
carbs: 8.46g
- -
Thu 7th: 783 * 46%
fat: 57.00g
|
protein: 59.94g
|
carbs: 2.14g
- -
Wed 6th: 1881 * 111%
fat: 64.10g
|
protein: 117.87g
|
carbs: 214.09g
- -
Tue 5th: 1246 * 73%
fat: 36.64g
|
protein: 77.75g
|
carbs: 147.87g
- -
Mon 4th: 1202 * 71%
fat: 76.51g
|
protein: 114.31g
|
carbs: 9.48g
- -
Sun 3rd: 1146 * 67%
fat: 63.21g
|
protein: 120.19g
|
carbs: 21.52g
- -
February 2024
Sat 17th: 597 * 35%
fat: 4.84g
|
protein: 34.87g
|
carbs: 109.02g
- -
Fri 16th: 1644 * 97%
fat: 51.11g
|
protein: 119.04g
|
carbs: 143.48g
- -
Thu 15th: 751 * 44%
fat: 33.00g
|
protein: 103.40g
|
carbs: 6.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.