| July 2016 |
| Sun 17th: |
140 *
|
6%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
580 *
|
26%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 25th: |
300 *
|
14%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 20th: |
310 *
|
14%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 16th: |
460 *
|
21%
|
fat: 26.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 15th: |
420 *
|
19%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 14th: |
670 *
|
30%
|
fat: 16.50g |
| |
protein: 53.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 13th: |
990 *
|
45%
|
fat: 19.00g |
| |
protein: 58.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| September 2015 |
| Wed 2nd: |
1030 *
|
47%
|
fat: 39.00g |
| |
protein: 27.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
222 *
|
10%
|
fat: 2.70g |
| |
protein: 4.70g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
820 *
|
37%
|
fat: 45.00g |
| |
protein: 26.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
488 *
|
22%
|
fat: 19.13g |
| |
protein: 17.32g |
| |
carbs: 59.98g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
480 *
|
22%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
360 *
|
16%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 10th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
300 *
|
14%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 9th: |
410 *
|
19%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 8th: |
2277 *
|
104%
|
fat: 98.00g |
| |
protein: 71.00g |
| |
carbs: 285.00g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
840 *
|
38%
|
fat: 43.00g |
| |
protein: 32.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 28th: |
390 *
|
18%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 88.00g |
|
-
|
-
|
