| May 2024 |
| Mon 20th: |
-
|
-
|
|
246*
|
-
|
| Sun 19th: |
160 *
|
4%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 12.00g |
|
491*
|
 331
|
| Sat 18th: |
-
|
-
|
|
480*
|
-
|
| Fri 17th: |
-
|
-
|
|
420*
|
-
|
| Thu 16th: |
2428 *
|
66%
|
fat: 89.41g |
| |
protein: 87.88g |
| |
carbs: 343.13g |
|
447*
|
 1981
|
| Wed 15th: |
3170 *
|
86%
|
fat: 172.19g |
| |
protein: 136.47g |
| |
carbs: 284.21g |
|
580*
|
2590
|
| Tue 14th: |
2579 *
|
70%
|
fat: 118.89g |
| |
protein: 155.49g |
| |
carbs: 232.88g |
|
558*
|
2021
|
| Mon 13th: |
-
|
-
|
|
648*
|
-
|
| Sun 12th: |
-
|
-
|
|
746*
|
-
|
| Sat 11th: |
3120 *
|
84%
|
fat: 131.30g |
| |
protein: 145.49g |
| |
carbs: 361.73g |
|
280*
|
2840
|
| Fri 10th: |
-
|
-
|
|
573*
|
-
|
| Thu 9th: |
3226 *
|
87%
|
fat: 159.40g |
| |
protein: 227.24g |
| |
carbs: 233.21g |
|
556*
|
2670
|
| Wed 8th: |
3713 *
|
100%
|
fat: 184.47g |
| |
protein: 177.45g |
| |
carbs: 333.64g |
|
576*
|
3137
|
| Tue 7th: |
3927 *
|
106%
|
fat: 227.25g |
| |
protein: 196.09g |
| |
carbs: 284.25g |
|
586*
|
3341
|
| Mon 6th: |
2509 *
|
68%
|
fat: 102.19g |
| |
protein: 151.61g |
| |
carbs: 252.84g |
|
384*
|
2125
|
| Sun 5th: |
-
|
-
|
|
698*
|
-
|
| Sat 4th: |
-
|
-
|
|
259*
|
-
|
| Fri 3rd: |
-
|
-
|
|
334*
|
-
|
| Thu 2nd: |
-
|
-
|
|
563*
|
-
|
| Wed 1st: |
-
|
-
|
|
610*
|
-
|
