| June 2023 |
| Sat 24th: |
2769 *
|
154%
|
fat: 144.40g |
| |
protein: 90.77g |
| |
carbs: 478.45g |
|
3953*
|
 1184
|
| March 2021 |
| Wed 10th: |
295 *
|
16%
|
fat: 7.05g |
| |
protein: 7.26g |
| |
carbs: 50.58g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
558 *
|
31%
|
fat: 29.01g |
| |
protein: 32.54g |
| |
carbs: 41.71g |
|
-
|
-
|
| Mon 17th: |
177 *
|
10%
|
fat: 6.08g |
| |
protein: 11.08g |
| |
carbs: 19.75g |
|
-
|
-
|
| Fri 14th: |
397 *
|
22%
|
fat: 20.52g |
| |
protein: 19.10g |
| |
carbs: 32.82g |
|
-
|
-
|
| Thu 13th: |
1698 *
|
94%
|
fat: 73.23g |
| |
protein: 63.16g |
| |
carbs: 163.46g |
|
-
|
-
|
| Wed 12th: |
714 *
|
40%
|
fat: 30.85g |
| |
protein: 27.04g |
| |
carbs: 81.43g |
|
-
|
-
|
| Tue 11th: |
1715 *
|
95%
|
fat: 61.63g |
| |
protein: 59.10g |
| |
carbs: 233.87g |
|
-
|
-
|
| Mon 10th: |
644 *
|
36%
|
fat: 33.79g |
| |
protein: 32.41g |
| |
carbs: 52.21g |
|
-
|
-
|
| Fri 7th: |
1192 *
|
66%
|
fat: 22.60g |
| |
protein: 40.65g |
| |
carbs: 218.41g |
|
-
|
-
|
| Thu 6th: |
807 *
|
45%
|
fat: 15.64g |
| |
protein: 43.62g |
| |
carbs: 122.16g |
|
-
|
-
|
| Wed 5th: |
505 *
|
28%
|
fat: 16.01g |
| |
protein: 30.09g |
| |
carbs: 60.28g |
|
-
|
-
|
| Tue 4th: |
1863 *
|
104%
|
fat: 62.22g |
| |
protein: 59.67g |
| |
carbs: 112.93g |
|
-
|
-
|
| Mon 3rd: |
41 *
|
2%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 9.56g |
|
-
|
-
|
| Sun 2nd: |
1905 *
|
106%
|
fat: 69.49g |
| |
protein: 63.48g |
| |
carbs: 115.24g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1284 *
|
71%
|
fat: 32.65g |
| |
protein: 28.78g |
| |
carbs: 108.39g |
|
-
|
-
|
| Thu 30th: |
1804 *
|
100%
|
fat: 63.60g |
| |
protein: 80.90g |
| |
carbs: 227.28g |
|
-
|
-
|
| Wed 29th: |
1261 *
|
70%
|
fat: 59.72g |
| |
protein: 39.09g |
| |
carbs: 142.53g |
|
-
|
-
|
| Tue 28th: |
1314 *
|
73%
|
fat: 35.89g |
| |
protein: 60.61g |
| |
carbs: 182.34g |
|
-
|
-
|
| Mon 27th: |
1352 *
|
75%
|
fat: 57.81g |
| |
protein: 54.06g |
| |
carbs: 150.41g |
|
-
|
-
|
