| May 2024 |
| Tue 21st: |
319 *
|
16%
|
fat: 12.51g |
| |
protein: 40.37g |
| |
carbs: 9.82g |
|
-
|
-
|
| Thu 16th: |
283 *
|
14%
|
fat: 11.66g |
| |
protein: 19.20g |
| |
carbs: 28.39g |
|
-
|
-
|
| Tue 14th: |
394 *
|
20%
|
fat: 5.03g |
| |
protein: 33.82g |
| |
carbs: 54.50g |
|
-
|
-
|
| Sun 12th: |
121 *
|
6%
|
fat: 0.24g |
| |
protein: 12.54g |
| |
carbs: 19.51g |
|
-
|
-
|
| Tue 7th: |
140 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
2924*
|
 2784
|
| April 2024 |
| Wed 24th: |
140 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
2658*
|
2518
|
| Mon 22nd: |
245 *
|
12%
|
fat: 10.39g |
| |
protein: 13.29g |
| |
carbs: 26.95g |
|
2658*
|
2413
|
| Sun 21st: |
327 *
|
16%
|
fat: 15.79g |
| |
protein: 24.90g |
| |
carbs: 22.55g |
|
2658*
|
2331
|
| Sat 20th: |
182 *
|
9%
|
fat: 2.62g |
| |
protein: 6.23g |
| |
carbs: 33.81g |
|
3006*
|
2824
|
| Fri 19th: |
826 *
|
41%
|
fat: 14.89g |
| |
protein: 71.83g |
| |
carbs: 105.04g |
|
2658*
|
1832
|
| Thu 18th: |
813 *
|
41%
|
fat: 22.49g |
| |
protein: 75.66g |
| |
carbs: 65.65g |
|
2658*
|
1845
|
| Tue 16th: |
166 *
|
8%
|
fat: 11.59g |
| |
protein: 12.50g |
| |
carbs: 3.05g |
|
-
|
-
|
| Mon 15th: |
408 *
|
20%
|
fat: 7.51g |
| |
protein: 38.14g |
| |
carbs: 52.55g |
|
-
|
-
|
| Mon 8th: |
697 *
|
35%
|
fat: 17.04g |
| |
protein: 28.72g |
| |
carbs: 118.27g |
|
-
|
-
|
| Wed 3rd: |
339 *
|
17%
|
fat: 12.69g |
| |
protein: 15.53g |
| |
carbs: 44.47g |
|
2576*
|
2237
|
| Tue 2nd: |
657 *
|
33%
|
fat: 26.48g |
| |
protein: 46.56g |
| |
carbs: 60.30g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
553 *
|
28%
|
fat: 25.23g |
| |
protein: 21.95g |
| |
carbs: 59.23g |
|
-
|
-
|
| Wed 27th: |
140 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
140 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
581 *
|
29%
|
fat: 15.04g |
| |
protein: 42.84g |
| |
carbs: 69.34g |
|
2576*
|
1995
|
