Dude's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2008
Wed 18th: 1304 * -
fat: 44.42g
|
protein: 97.40g
|
carbs: 136.29g
- -
Tue 17th: 1526 -
fat: 59.92g
|
protein: 66.98g
|
carbs: 178.61g
- -
Mon 16th: 2599 * -
fat: 149.71g
|
protein: 129.45g
|
carbs: 190.33g
- -
Sun 15th: 1564 * -
fat: 98.15g
|
protein: 62.34g
|
carbs: 117.88g
- -
Sat 14th: 1869 * -
fat: 83.58g
|
protein: 128.74g
|
carbs: 146.95g
- -
Fri 13th: 1694 * -
fat: 90.23g
|
protein: 50.53g
|
carbs: 172.80g
- -
Thu 12th: 2245 * -
fat: 145.86g
|
protein: 106.55g
|
carbs: 114.96g
- -
Wed 11th: 1167 -
fat: 45.12g
|
protein: 42.89g
|
carbs: 158.64g
- -
Tue 10th: 2187 * -
fat: 111.07g
|
protein: 148.33g
|
carbs: 154.17g
- -
Mon 9th: 2676 * -
fat: 138.61g
|
protein: 149.92g
|
carbs: 205.19g
- -
Sat 7th: 2193 -
fat: 119.66g
|
protein: 109.86g
|
carbs: 189.46g
- -
Fri 6th: 1808 -
fat: 63.14g
|
protein: 86.65g
|
carbs: 244.58g
- -
Thu 5th: 1964 -
fat: 116.09g
|
protein: 97.50g
|
carbs: 153.74g
- -
Tue 3rd: 1682 -
fat: 92.60g
|
protein: 42.56g
|
carbs: 172.36g
- -
Mon 2nd: 1749 -
fat: 101.36g
|
protein: 75.33g
|
carbs: 144.23g
- -

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