| June 2024 |
| Thu 13th: |
1123 *
|
75%
|
fat: 46.42g |
| |
protein: 58.49g |
| |
carbs: 116.21g |
|
-
|
-
|
| Wed 12th: |
1437 *
|
96%
|
fat: 59.20g |
| |
protein: 57.23g |
| |
carbs: 171.28g |
|
-
|
-
|
| Tue 11th: |
1487 *
|
99%
|
fat: 69.01g |
| |
protein: 100.97g |
| |
carbs: 109.84g |
|
-
|
-
|
| Mon 10th: |
1609 *
|
107%
|
fat: 71.30g |
| |
protein: 73.69g |
| |
carbs: 167.44g |
|
-
|
-
|
| Sun 9th: |
1054 *
|
70%
|
fat: 48.35g |
| |
protein: 35.74g |
| |
carbs: 117.94g |
|
-
|
-
|
| Sat 8th: |
1623 *
|
108%
|
fat: 71.09g |
| |
protein: 95.39g |
| |
carbs: 148.56g |
|
-
|
-
|
| Thu 6th: |
2248 *
|
150%
|
fat: 85.14g |
| |
protein: 192.80g |
| |
carbs: 142.13g |
|
-
|
-
|
| Wed 5th: |
2357 *
|
157%
|
fat: 85.31g |
| |
protein: 256.30g |
| |
carbs: 137.15g |
|
-
|
-
|
| Sun 2nd: |
542 *
|
36%
|
fat: 22.22g |
| |
protein: 37.46g |
| |
carbs: 47.75g |
|
-
|
-
|
| Sat 1st: |
2142 *
|
143%
|
fat: 81.27g |
| |
protein: 216.31g |
| |
carbs: 136.39g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
729 *
|
49%
|
fat: 43.18g |
| |
protein: 35.40g |
| |
carbs: 50.71g |
|
-
|
-
|
| Sun 26th: |
1406 *
|
94%
|
fat: 69.01g |
| |
protein: 88.60g |
| |
carbs: 107.01g |
|
-
|
-
|
| Sat 25th: |
1674 *
|
112%
|
fat: 72.85g |
| |
protein: 97.61g |
| |
carbs: 125.76g |
|
-
|
-
|
| Fri 24th: |
1606 *
|
107%
|
fat: 73.39g |
| |
protein: 107.29g |
| |
carbs: 127.20g |
|
-
|
-
|
| Fri 17th: |
1559 *
|
104%
|
fat: 88.14g |
| |
protein: 100.66g |
| |
carbs: 91.08g |
|
-
|
-
|
| Thu 16th: |
1510 *
|
101%
|
fat: 99.68g |
| |
protein: 87.55g |
| |
carbs: 67.61g |
|
-
|
-
|
| Wed 15th: |
1628 *
|
109%
|
fat: 76.01g |
| |
protein: 96.93g |
| |
carbs: 134.54g |
|
-
|
-
|
| Sun 12th: |
1557 *
|
104%
|
fat: 82.18g |
| |
protein: 75.31g |
| |
carbs: 123.29g |
|
-
|
-
|
| Sat 11th: |
2095 *
|
140%
|
fat: 108.74g |
| |
protein: 95.32g |
| |
carbs: 177.38g |
|
-
|
-
|
| Fri 10th: |
2443 *
|
163%
|
fat: 99.77g |
| |
protein: 90.31g |
| |
carbs: 298.31g |
|
-
|
-
|
